*Students will be given a worry workbook and journal to use throughout the course. 
*A Parent's Guide to Childhood Worry and Anxiety will also be provided.
*Worry Warrior music playlist link will be offered for kids who enjoy music and dance.
*Teacher will be reading Is a Worry Worrying You by Ferida Wolf and Jonathan James and the Whatif Monster by Michelle Nelson-Schmidt during classes.  Parents are welcome but not required to buy these books for their children.
*Students are required to have access to a printer to print the workbooks. They will also need drawing paper, pencil, and some form of art supplies to use during some of the classes. Students can choose their preference of crayons, markers, colored pencils, etc. 
*Ideally students will have enough space for some movement in the room they choose to take the course. They will be introduced to some yoga postures and will even be given an opportunity to dance if they choose to during at least one of the lessons.

學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。

Parental guidance, participation, and support is highly recommended throughout this course. It is suggested that parents engage in the homework assignments with their children and establish an ongoing dialogue about the material. Small kids can have big worries. It's not easy for children to manage anxious thoughts and feelings by themselves. A parent's guide will be offered as a handout for the course designed to help parents better support anxious children.