Outschool
開啟貨幣、時區和語言設置
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我是誰:發現真實自我的指南

這是一門變革性的課程,使青少年能夠擁抱真實的自己,同時提供支持性環境,促進個人成長、自我發現以及以韌性和信心應對負面影響的能力。
Mr. LeCara
平均評分:
5.0
評論數量:
(174)
班級

包含什麼

4 現場會議
4 上課時間
作業
每週 1-2 小時. Home Activities • Session One: Mind-Map • Session Two: “I AM” Activity • Session Three: “Who Am I?” Presentation Prep • Session Four: N/A
評估
Learner progress is assessed through the: • interaction (prompted/unprompted) with presenter/peers in session • completion of class activities for the purpose of reflection and class discussion • completion of home activities thoughtfully and thoroughly for the sake of reflection and class discussion
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課堂經歷

Introducing a transformative course that empowers young individuals to forge their own authentic path by embracing and celebrating their unique identities.

By recognizing the importance of self-acceptance and honoring one's individuality, this course creates a nurturing space for personal growth and self-discovery. Understood is that each person has their own story, dreams, and aspirations and we are here to support and guide you in your journey.

Throughout this course, we will explore various tools and techniques to help you better understand and appreciate who you are. From cultivating self-confidence and self-expression to embracing your strengths and passions, we will delve into the powerful process of self-discovery and self-empowerment.

Committed to creating a safe and inclusive environment where you can freely express yourself, ask questions, and engage in meaningful discussions, we believe that by embracing your true self, you can unlock your full potential and live a life aligned with your values and aspirations.

This course is not about conforming to societal expectations or fitting into predefined molds. It's about embracing your authentic self, celebrating your uniqueness, and charting your own course in this vast world. We encourage you to be unapologetically you, because your authenticity is what makes you truly remarkable.


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SESSION ONE | I AM: Developing Self-Awareness and Understanding Self-Perception
OBJECTIVE: To help teens develop self-awareness and understand their self-perception.
• Strengths | Accomplishments | Talents
• What Your Activities and Interests Reveal About You
• The Three Perceptions

SESSION TWO | HONORING DIVERSITY: Unique Perspectives, Individuality, and Intersectionality
OBJECTIVE: To help teens explore their own individuality and foster a sense of pride in their unique qualities, while also appreciating the value of differences and how they contribute to unique perspectives.
• Authentically You: Individuality
• Unique and Diverse Perspectives
• Learning and Growing from Intersectionality

SESSION THREE | AT YOUR CORE: Values and Beliefs
OBJECTIVE: To help teens identify their core values and beliefs that shape their identity.
• Your Core Values and Beliefs
• Determining What Makes You… YOU
• Determining your inner circle

SESSION FOUR | AUTHENTIC SELF: Celebrating Authenticity
OBJECTIVE: To empower teens to embrace their authentic selves and foster a sense of self-acceptance.
• Presentation Share
• Growing and Evolving
• Recognizing When Others Value You as Much as You Value Them
• Your Identity: Remembering who you are and what you bring to conversations and relationships
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Note: Classes may, at times, run over the scheduled 60 minutes.
學習目標
Attendees will
• develop an understanding of how perception dictates reality
• acknowledge there is a difference between how we perceive self, how others perceive us, and how we perceive others’ perception of us
• come to realize self through recognition of one’s strengths, accomplishments, and talents 
• access the power within to be comfortable, proud, and confident with who they are by making strides to be who they are meant to be
學習目標

其他詳情

供應清單
Ongoing handouts will be posted for students.  It is recommended that students have a notebook for note taking, recording observations, and for journaling.
外部資源
除了 Outschool 教室外,本課程也使用:
已加入 June, 2018
5.0
174評論
教師檔案
教師專業知識和證書
康乃狄克州 教學證書 在 英語/語言藝術
With over three decades of experience as a teacher, trainer, and coach, Mr. LeCara has dedicated his career to guiding individuals of all ages in living authentically and unlocking their full potential. His passion lies in empowering others to embrace their true selves and lead fulfilling lives.

評論

現場團體課程
分享

US$30

每週或US$120 用於 4 課程
每週1次,共 4 週
60 分鐘

有8 位學習者完成此課程
即時視訊會議
年齡: 11-16
2-5 每班學員人數

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