每週課程：與東京貓咪一起進行「東京秘訣」正念冒險
在這個持續進行的課程中，孩子們將與東京貓一起進行正念冒險。孩子們在這種互動的現場和動畫體驗中玩得很開心
包含什麼
1 現場會議
每週上課 30 分鐘 小時我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this on-going intro to mindfulness course young learners will get a fun introduction to mindfulness. They will learn how mindfulness is a super power that we all have access to. The great thing is that the younger we start with mindfulness the better we are able to apply these skills when we really need them! This specific course will introduce the concepts of mindfulness as being able to notice our feelings, identify our emotions, articulate them to others, learn a breathing technique - all while having fun in an interactive animated world with Tokyo the Cat! The learners have so much fun that they forget that they are learning and add tools to their toolkit every week! These sessions do not build on each other so join when you can without needing to make up previous weeks! Week of April 1st : Intro to Mindfulness & Breathing Technique Week of April 8th: Mindful Eats (kids will need to bring their favorite wrapped treat) Week of Apirl 15th: Giving & Receiving Kindness (kids will need to bring a stuffed animal and some band-aids) Week of April 22nd: Gratitude Rock (kids will need to bring stickers, markers & a rock to decorate) Week of April 29th: I Spy (using senses!) Week of May 6th: Explore Colors! (Interactive animated 'nature' walk)
學習目標
Students will learn to define mindfulness in a age appropriate and interactive way. They will learn how to notice their feelings, identify their emotions, articulate them to others, and learn skills for their mindfulness toolkit with Tokyo the Cat!
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2022
教師專業知識和證書
My name is Thia Fuller and I have my masters in social work. I have worked within education and social work for almost 15 years. I worked in crisis intervention at a non-profit serving at risk populations where I was able to learn Trust Based Relational Intervention (TBRI) at TCU Child Development department. I taught parenting, nutrition, mindfulness, life skills, and led nurture groups. I have led mindfulness courses from toddlers, elementary schools, professional development, and college courses. I love teaching these skills to young learners in a new and fun way with my cat Tokyo! 評論
現場團體小班課程
US$10
每週每週 1 次
30 分鐘
有1 位學習者完成此課程
即時視訊會議
年齡: 3-6
1-10 每班學員人數
