Vibe & Thrive：個人成長聚會

Class Details: Vibe & Thrive: Personal Growth Hangout
What Will Be Taught?
In the Vibe & Thrive: Personal Growth Hangout, teens will build valuable social skills, engage in fun activities, and explore topics that promote personal growth, connection, and confidence.

Topics Covered:

Week 1: Managing School Pressure with Balance
Students will explore how to handle academic responsibilities with time management, organization, and self-care strategies.

Week 2: Navigating Friendships and Social Media
This session focuses on the role of social media and friendships, offering techniques for healthy boundaries, online etiquette, and strategies to handle online challenges.

Week 3: Building Self-Confidence
Teens will engage in activities that highlight their unique strengths, reinforce self-confidence, and foster a positive sense of self.

Week 4: Tools for Handling Stress
Students will discover general techniques for staying calm and focused, including mindfulness exercises, relaxation methods, and creative outlets to manage stressful moments.

Class Structure:
Each 30-minute session includes:

Welcome and Icebreakers: Fun, interactive activities to help students get to know each other.
Main Activity and Lesson: Interactive lessons with collaborative activities, discussions, and challenges related to the week's topic.
Discussion Topic Exploration: Students will explore key questions around the topic with guided discussions and examples, focusing on applying the skills they learn.
Wrap-Up and Announcements: Summing up the day's takeaways with reminders and announcements.
Teaching Style:
I foster a friendly, inclusive environment that promotes interaction, teamwork, and enjoyment! Activities are designed to help students build self-awareness and interpersonal skills without any pressure to share personal experiences.

Interaction:

Guided Group Activities: Fun activities designed to encourage teamwork and help students practice their skills in a collaborative but structured way.