透過自愛和個人成長消除霸凌
在這門自訂進度的課程中，學生將學習有價值的工具來幫助他們增強自信和自愛。
Sharon Hudson M.Ed
平均評分：
4.7
評論數量：(341)
新星
包含什麼
11 預錄課程
6 週
教師的支持1 年訪問權
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課堂經歷
This self-paced class is for students who are feeling low levels of confidence and may have experienced some bullying. Students will learn tools to help them form a friendship with themself and feel true love for who they are and what they offer the world. In this course, students will learn tools to help them feel more love for themselves, tools that help them to feel positive as they learn and grow from their challenges, and tools to help them feel more peaceful and confident. This is not therapy by any means.
教學大綱
11 課程
超過 6 週課 1:
Learning to Love Me, Myself, and I
This lesson is focused on tools to help you become aware of the gifts you have to offer the world and to honor all of you, even the parts you don't like. You will learn tools to help you feel true friendship and admiration for yourself. Loving yourself is important for keeping bullies away. You are not an easy target when other people see and feel your confidence and love for yourself. 課 2:
Self-Love Art Activity
In this lesson, you will get creative while focusing on your unique self. You will create a finger print collage of your personality traits, desires, passions, etc. with drawings and words. 6 分鐘的影片課程
課 3:
Awareness of Self-Talk
In this lesson, you will deepen your self-love by becoming aware of the negative self-talk that circles your mind and swapping it out for positive self-talk. 15 分鐘的影片課程
課 4:
The Power of Mantras
In this lesson, you will learn how to use mantras as a way of instilling a feeling inside of you such as feeling safe, happy, and peaceful. 12 分鐘的影片課程
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2019
4.7
341評論
新星
教師專業知識和證書
德州 教學證書 在 小學教育
2 個學位
碩士 在 教育 從 Texas State University
學士學位 在 心理學 從 University of Houston
I have 7 years of experience teaching emotional management and self-confidence skills to kids. I am a former middle school teacher, and currently a HeartMath Coach and personal development teacher.
