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(不)挑食:一對一

在這個一對一的課程中,挑食者將有機會透過嘗試新食物並進一步了解一些他們最喜歡和不那麼喜歡的食物的營養成分來找到他們喜歡的口味。
Amanda Brentlinger Thomas
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4.9
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(482)
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包含什麼

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25 分鐘
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課堂經歷

This super fun class will give picky eaters a chance to try new foods and learn cool new food facts. 
We'll explore and sample new, healthy foods each week.  We'll investigate smells, textures, colors, and overall appearance.    
We'll share some techniques to get past weird textures and ways to mellow out extreme flavors.  We'll explore why it matters to try new foods and what these wild new foods can do for our bodies!
The weekly food choices will usually contain a variety of commonly accepted foods (i.e. apples, potatoes, bananas), oddly textured foods (i.e. avocados, okra, kiwi), and/or strongly flavored foods (i.e. lemons, beets, onions).
Students will have the opportunity to talk about their favorite (and least favorite) flavors and participate in fun brain breaks.
Together we'll take tiny, exploratory steps that could end in a nibble of a previously despised food.
The weekly foods can follow the listed schedule or parents/students can request a specific food be introduced.

Please have food washed and prepped before meetings.


7/28-8/3
tomatoes & peaches

8/4-8/10
red bell peppers & cantaloupe

8/11-8/17
cucumbers & watermelon

8/18-8/24
broccoli & plums

8/25-8/31
green beans & raspberries

9/1-9/7
sweet potatoes & Asian pears

9/8-9-14
cauliflower & apples

9/15-9/21
chickpeas & nectarines

9/22-9/28
parsnips & pineapple

9/29-10/5
avocado & raspberries

10/6-10/12
carrots & bananas

10/13-10/19
Kale & dried cranberries

10/20-10/26
sugar snap peas & kiwi

10/27-11/2
asparagus & dates
學習目標
Students will learn how new foods can help our bodies.
學習目標

其他詳情

父母的引導和規範
Allergen Warning- Foods posted in this group may contain wheat, nuts, soy, dairy, eggs, or other allergens. Parental Guidance- Foods posted in this group may need prep that requires the use of knives, a stove, oven, or other kitchen tools. Parental supervision may be needed depending on the skillset and knowledge of your child.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
I have an M.S. in health education and a B.S. in health, wellness, and nutrition. I have spent most of the last decade developing and teaching curricula for youth and family community health programs. I've had the opportunity to teach many families how to incorporate healthy choices into their lives.
已加入 February, 2018
4.9
482評論
教師檔案
教師專業知識和證書
碩士 在 科學 從 Kaplan University
I have an M.S. in health education and a B.S. in health, wellness, and nutrition.  I have spent most of the last decade developing and teaching curricula for youth and family community health programs.   I've had the opportunity to teach many families how to incorporate healthy choices into their lives.

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現場一對一課程
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US$25

每次會話
按需求安排課程
25 分鐘

有22 位學習者完成此課程
即時視訊會議
年齡: 5-13

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