無啟發的思考：將想法轉化為熱情的行動（14-18 歲）
在這個為期 5 週的課程中，學生將踏上自我發現和領導成長的旅程。他們將學習透過 SMITHPRICE 目標和願景板培訓等參與活動將正念思想轉化為熱情的行動
包含什麼
5 現場會議
3 小時 45 分鐘 上課時間作業
每週 1-2 小時. Weekly journaling assignments to reflect on class topics. Goal-setting and tracking exercises to practice outside of class. Optional reading assignments to deepen understanding of mindfulness and personal growth.完成證書
Self-assessment through journaling and reflection. Peer feedback during group activities. Instructor feedback on participation and engagement.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
美國 9 - 12 年級
Beginner 等級
Are you ready to transform your thoughts into purposeful actions and create a passion-driven life? Join us in this exciting 5-week course where we explore the power of mindful thinking and how it can generate effortless, passionate actions. Designed for teens aged 14-18, this course will guide you through interactive lessons and engaging activities to help you build positive habits and achieve your goals.
學習目標
Understand the connection between mindful thinking and purposeful actions.Develop self-awareness and goal-setting skills.
教學大綱
5 課程
超過 5 週課 1:
Introduction to Mindful Thinking
Understanding mindfulness and its impact on thoughts and actions.
Activities: Mindfulness exercises, group discussion on personal goals. 45 分鐘線上直播課
課 2:
Building Self-Awareness
Exploring self-awareness and its role in personal growth.
Activities: Journaling, self-assessment exercises, sharing insights. 45 分鐘線上直播課
課 3:
Goal Setting and Planning
Techniques for effective goal setting and creating actionable plans.
Activities: SMITHPRICE goals workshop, vision board creation. 45 分鐘線上直播課
課 4:
Developing Passion Patterns
Identifying passions and integrating them into daily routines.
Activities: Passion exploration exercises, group sharing sessions. 45 分鐘線上直播課
其他詳情
父母的引導和規範
This course involves self-reflection and goal-setting activities that may require parental support for younger learners. Parents are encouraged to engage with their children on the topics discussed and support them in their journaling and goal-setting tasks.
先決條件
Students should possess excellent note-taking skills to capture and reflect on course content effectively. Additionally, they should be ready to actively engage in discussions, share their thoughts, and collaborate respectfully with peers.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
現場團體課程
US$25
每週或US$125 用於 5 課程每週1次，共 5 週
45 分鐘
即時視訊會議
年齡: 14-18
1-7 每班學員人數
