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理解與管理情緒：私人課程
Dr. Syreeta | Clinical Psychology
新星
平均評分：4.9評論數量：(21)
在這個為期 4 週的個人化課程中，學習者將增強對情緒的好奇心和理解，並培養健康的情緒技能，以便在面臨挑戰時做出正確的決定。
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課堂經歷
Do you ever feel brave, impatient, ecstatic, or relaxed? We all struggle to know how we feel at times. When we say we feel “fine” or “ok” we miss out on essential emotional information that can help us navigate the world. Emotion scientists approach emotions with questions rather than judgments. They are ready to identify and understand their feelings and manage them confidently. Research has shown that the better kids can understand and communicate their feelings, the more successful they...
Students will gain skills in the 5 areas of emotional intelligence: Recognition, Understanding, Labeling, Expressing and Regulating
Welcome! I am Dr. Syreeta. I love helping learners develop the emotional skills and confidence they need to thrive socially and academically. My training is in clinical psychology with a focus on parent-child attachment and family therapy. My Outschool classes are not therapy or a medical service.
Permission To Feel by Marc Brackett, Ph.D. The Whole-Brain Child by Daniel Siegel Ph.D. & Tina Bryson, Ph.D.
新星
平均評分：4.9評論數量：(21)
Welcome! I am Dr. Syreeta and I love helping learners develop the emotional skills and confidence they need to thrive socially and academically. My training is in clinical psychology with a focus on parent-child attachment and family therapy. I...
一對一輔導
US$70
每週或US$280 用於 4 課程1x 每週， 4 週
30 分鐘
由 10 學習者完成
即時視訊會議
Ages: 4-18
