正向自言自語的力量：30 分鐘內建立自信！
在這門引人入勝的一次性課程中，學生將學習如何識別並用積極的肯定取代消極的自言自語，以增強信心和情緒恢復能力。透過有趣的互動活動，他們將獲得實用的工具
包含什麼
1 現場會議
30 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
美國 1 - 4 年級
What will be taught? Learners will explore the concept of resilience, including how to recognize and manage their emotions, adapt to challenges, and build positive coping strategies for everyday life. What topics will you cover? The class will cover emotional awareness, positive self-talk, problem-solving skills, adjusting to change, and practical techniques for staying calm under pressure. How is your class structured? The class begins with a brief introduction and icebreaker activity, followed by an interactive discussion on resilience. Learners will participate in a hands-on activity or game to practice the day’s concept and conclude with a reflection to reinforce what they’ve learned. How will you teach? I use an engaging mix of discussion, games, visual slides, and hands-on activities to ensure all learners are involved. Video clips and real-life examples will also be incorporated to make lessons relatable and fun. What’s your teaching style? My teaching style is interactive and supportive. I prioritize creating a welcoming environment where learners feel comfortable sharing and participating. I use a mix of structured guidance and open discussion to encourage creativity and critical thinking. How much will learners get to interact with you? Learners will interact with me throughout the class during discussions, question-and-answer segments, and while completing activities. I’ll also provide individual feedback and encourage engagement during group exercises and reflections.
學習目標
Students will learn specific strategies to recognize and manage their emotions, develop positive self-talk, and build resilience to handle challenges with confidence.They will practice identifying and reframing negative thoughts, adapting to change, and using problem-solving skills to navigate difficult situations.
其他詳情
學習需求
This class is thoughtfully designed to support learners with unique needs, such as ADHD, Dyslexia, and ASD. I use interactive, multisensory activities like visual aids, hands-on exercises, and clear instructions to keep learners engaged
先決條件
None
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 November, 2024
教師專業知識和證書
碩士 由 University of Houston- Clear Lake
I am a licensed therapist and experienced life coach with over a decade of experience helping individuals and families build emotional resilience and manage challenges. I specialize in teaching strategies for emotional regulation, problem-solving, and positive self-talk. My professional background includes working with children in both individual and group settings, focusing on building social-emotional skills and fostering a growth mindset.
I have taught these topics in schools, community programs, and online platforms, tailoring my approach to meet the unique needs of young learners. My passion for helping children thrive shines through in my engaging, interactive teaching style, which combines therapeutic techniques with creative, age-appropriate activities. Families can feel confident knowing I am committed to creating a supportive and inclusive learning environment for all students.評論
一次性直播課程
US$15
每班單堂課
30 分鐘
即時視訊會議
年齡: 8-11
2-6 每班學員人數
