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自我保健的藝術:促進幸福的表現藝術活動

在這個為期 4 週的課程中,學生將學習有助於心理和情緒健康的創意技巧。
Cicely Carr M.Ed
平均評分:
5.0
評論數量:
(20)
班級

包含什麼

4 現場會議
3 小時 20 分鐘 上課時間
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課堂經歷

Students will be engaged in various art techniques that are great for self-care and overall mental and emotional wellbeing. 

Visual Journaling, Collage, Mandalas, Meditation, and more, students will be given prompts and activities they can add to their daily routines. 

Classes begin with a guided meditation and intentions, this helps set the tone for the class. Then students will participate in 1-2 activities that they will do in their visual journal. Then we will close with affirmations and directions for the next class. 

I am NOT a therapist, this is not therapy, these are expressive art activities that I use daily as a self-care routine and want to share with others. 

This class is great for all young people and will benefit everyone. 

Students will need a visual journal or a sketchbook to use for the class. They will need glue, scrap paper, construction paper, magazines, markers/crayons/etc, and other art supplies they would like to have. 

Class 1: The Visual Journal
Class 2: Doodles, Mandalas, and line art 
Class 3: Visual Breathing Techniques
Class 4: Power Words

其他詳情

外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2021
5.0
20評論
教師檔案
教師專業知識和證書
德州 教學證書 在 英語/語言藝術
碩士 在 教育 從 Concordia University
I have a passion for empowering and elevating young minds and hearts by giving them engaging and challenging educational classes and resources. With a focus on Art, Literacy, and Entrepreneurship, you will find that my classes surround creative expression, non-traditional ELAR classes, and leadership development/life skills. Some of the creative courses includes Photography, Zine Making, Powerful Posters ( a class around an issue they are passionate about). Some of the literacy courses will be The Heroe's Journey, Dystopian Stories and Writing, ELAR Semester and more. The leadership development/ life skills incorporate resume writing, learning their leadership style, self-advocacy, and project-based learning. 

I have been teaching for 12 years in the above areas and know that my purpose and what I am gifted at is teaching. I am certified in ELAR, Special Education, ESL, and Therapeutic Arts.

I believe in helping to mold and cultivate humans and not robots and believe that subjects involving the humanities are vital for that. Giving young folks words and self-expression allows them to learn who they are and how they fit in this world. 

I am a new fur mom to a spoiled Goldendoodle named, Canary. 

評論

現場團體小班課程
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US$52

用於 4 課程
每週1次,共 4 週
50 分鐘

有1 位學習者完成此課程
即時視訊會議
年齡: 9-14
5-10 每班學員人數

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