應對返校壓力的策略和策略
這次聚會為期一小時，我們將向學生介紹幾種策略和策略，供學生在返回學校時使用！這些策略應該可以幫助他們在工作量變重時取得成功。
Outschool 新內容
包含什麼
1 現場會議
1 上課時間掌握程度評估
Physical Organizational Tools完成證書
Students will receive a certificate of completion for the 1 hour course.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - B2+
美國 8 - 11 年級
In this one time class, we will meet and discuss strategies that students can employ to manage and minimize their stress levels as they go back to school. Topics include time management, planning and organization, mindfulness and relaxation, and positive coping strategies. As we work through each technique, students will be given examples and even some actual templates (organizational sheets, online planners, etc) that they can use. This one time class will mostly be a discussion led by me, but students will also have a slides presentation that they can follow or refer back to.
學習目標
Students will understand healthy stress management techniques.Students will be able to employ techniques and strategies that will assist in their ability to minimize their stress levels.
已加入 August, 2024
Outschool 新內容
教師專業知識和證書
As a licensed educator, I am fully aware of the stress that my students go through every year as school starts. As a health teacher, mental health is very important to me. During my undergraduate and graduate studies, I developed many healthy strategies for managing stress. Now in my career through practice and research, I have fine tuned and added to these strategies.評論
一次性直播課程
US$5
每班單堂課
60 分鐘
即時視訊會議
年齡: 12-17
3-12 每班學員人數
