像麥可菲爾普斯一樣遊蝴蝶
在這個 1:1 的單節課程中，我將教導您的運動員蝶泳中拉（手臂）的路徑。
Pamela
平均評分：
5.0
評論數量：(4)
包含什麼
按需滿足
根據需要安排會議25 分鐘
每次會話教師支持
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - A1
Beginner - Intermediate 等級
Learning how to have a powerful pull like Michael Phelps is all about science. The way you move your arms and hands under the water can make your stroke more powerful and faster. This class is a single session class designed to teach your athlete how to perform a butterfly pull. If you’d like your athlete to have more training than just one session I can accommodate that. I’ll use a video or two to demonstrate what the pull should look like and to give a visual of the pressure field of the water as you perform the pull. I’ll coach the athlete through a series of arm movements to teach them the path of the pull and give them tactile tips for creating good habits in the water. This class is fast paced and interactive.
學習目標
Learning the path of the arms underwater in butterflyLearning how you move water during the pull phase of the stroke
其他詳情
父母的引導和規範
Safety is always the top priority when doing anything physical. The movements are not strenuous but I caution my athletes to stop and tell me if they experience any pain.
Clutter-free space to move is necessary.
The athlete should follow directions and work at my pace.
先決條件
🏊♂️no experience necessary
🏊♂️for competitive swimmers who are interesting in improving butterfly performance
供應清單
Clutter-free space
外部資源
除了 Outschool 教室外，本課程也使用：
評論
現場一對一課程
US$30
每次會話按需求安排課程
25 分鐘
有5 位學習者完成此課程
即時視訊會議
年齡: 7-16
