國語(繁體)
Log In
這門課沒有空位，但我們發現了類似的東西！
5.0 (13) · 年齡: 9-14
Dance Conditioning Ongoing
5.0 (1) · 年齡: 8-13
Advanced Stretch, Strength and Flexibility for Ballet Figure Skating and More!
5.0 (1) · 年齡: 14-18
Stretch and Exercise Club With Coach Chris 14-18 Yr Olds
5.0 (13) · 年齡: 7-12
Irish Dance Academy: Ages 7-12 (Ongoing)
5.0 (9) · 年齡: 6-11
Ongoing Ballet Class
5.0 (1) · 年齡: 12-16
Stories of History: The Olympics 4 Week Class
適合 7-12 歲舞者、啦啦隊和體操運動員的伸展和力量訓練
Showtime Dance
平均評分：4.8評論數量：(372)
您的孩子想增強力量和靈活性嗎？這是一門安全、積極、鼓舞人心的一次性課程，旨在幫助舞者、啦啦隊、體操運動員和其他各級運動員實現個人目標。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This is class is structured to help with individual stretching and strengthening goals. This is a SAFE, positive, encouraging way to help the dancers and athletes reach their goals without pushing them to the danger of overstretching their ligaments and tendons. The learners will be guided by a professional dance teacher to reach their specific needs. Class Structure: - Welcome and Sharing of Goals - Cardio Warm Up to Prepare the Muscles - Strengthening Exercises - Stretching Exercises -...
這門課是在 English講授的。
Learning Goals will be tailored to the goals of the students.
Our instructors are trained in anatomy, and in safe stretching and strengthening techniques so they able to safely encourage the learners to progress at their own level.
提供的家庭作業
提供的評估
The learners are encouraged, but not required, to post requests and before and after photos in the classroom. For your child's safety, these will only be able to be viewed by registered learners.提供的成績
Please wear stretchy clothing that does not impede movement, with long hair pulled back from the face. A yoga mat and water bottle are encouraged, but not required.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
In any physical activity, there is potential for injury. Learners are encouraged to "listen to their own bodies" to stop the stretch at a challenging, but not painful level. Parental supervision is recommended.
平均評分：4.8評論數量：(372)
Showtime Dance has been sharing the JOY of Dance with the children of Southern California since 2001. We teach Ballet, Tap, Jazz, Modern/Contemporary/Lyrical Dance, Hip Hop, Musical Theatre, Pointe, Stretching & Strengthening, and Yoga for ages 3...
團體課
US$10
每班見面一次
40 分鐘
Completed by 4 learner
即時視訊會議
年齡: 7-12
3-10 每班學員人數
