US$8
per class黏性大腦:訓練你的大腦專注於好的事情而不是壞的事情
由 272 位學習者完成
年齡 5-8
一次性直播課程
即時視訊會議
單堂課
4-6 名學習者(每班)
35 分鐘
包含什麼
1 現場會議
35 分鐘 上課時間我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Our brains are designed to focus on the bad things that happen, even when there is a lot of good happening, too. This is called the negativity bias. Research has shown that our brains pay more attention to the negative than the positive and we focus on bad thoughts and remember our struggles more than our successes. In this class, student will listen to a story called "Sticky Brains" by Dr. Nicole Libin [Book used with permission from the author]. They will learn how to pay attention to the positive and change their brains because your brain gets good at what it practices. In this story, "Aria is having a tough week! All she remembers is the bad stuff that happens! Then she discovers something amazing: her brain gets good at what it practices (yours does too)! She learns to make good thoughts stick too, just by paying attention in a new way. Join Aria in exploring how to use your own brain changing powers!" - from author's website After discussing the story, students will learn a few ways to begin changing their brains and focusing on the good. Activities include practicing "Press Pause", "The Weather Inside" and "Being Grateful" through a mindfulness moment and coloring.
學習目標
Students will learn about their brain's negativity bias.
Students will learn how to focus on the good things rather than the bad things that happen.
其他詳情
供應清單
A file will be provided to print upon enrollment. Students will need crayons, markers or colored pencils to draw with.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
康乃狄克州 教學證書 在 小學教育
2 個學位
碩士 在 教育 從 University of New Haven
學士學位 在 科學 從 University of Connecticut
I am a certified elementary school librarian and elementary school teacher. I have a strong background in biology as one of my undergraduate degrees is in Biology. As a librarian, I enjoy finding books that explain complex things to children in a relatable way.
評論
Amanda Draizen, M.ED, MLS的其他課程
Amanda Draizen, M.ED, MLS的其他課程
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