刺猬索尼克鍛煉
在這 4 週的課程中，我們將學習刺蝟索尼克的風格！和我一起參加這個有趣的聲音主題課程。我和學生們在進行一些體育活動時會很開心。
Outschool 新內容
包含什麼
4 現場會議
2 小時 40 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
Beginner 等級
In this workout class I will be making exercise fun with a Sonic the hedgehog themed work outs in each class. The students and I will be running in place, doing squats, jumping jacks, and other awesome workouts all in a fun and sonic style workout. This class will be meeting once a week for four weeks. I am so excited for your learner to join me while we have fun and exercise sonic style!
學習目標
Get physical activity in a fun and age-appropriate way.For kids who love Sonic and Gotta go fast!
教學大綱
4 課程
超過 4 週課 1:
Jumping through rings!
In this workout we will be working out and jumping through rings. 40 分鐘線上直播課
課 2:
Gotta go fast!
This workout is all about speed let's see how fast we can go. 40 分鐘線上直播課
課 3:
Chili Dog!
Sonic Loves chili dogs let's make up our own exercise together called the chili dog. 40 分鐘線上直播課
課 4:
Eggman's attack!
In this class we have to dodge Eggman's attack. 40 分鐘線上直播課
其他詳情
父母的引導和規範
Students must bring a water bottle for hydration during class. Student needs to have an open space to work out. Stretching before class is needed. Wear proper clothes and footwear. For students' safety make sure an adult is nearby. Students should not join if they have a heart condition. Please use your own parental judgement on whether a workout class is a good fit for your child.
供應清單
Students must bring a water bottle for hydration during class. Comfortable clothes to work out in.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
現場團體小班課程
US$18
每週或US$70 用於 4 課程每週1次，共 4 週
40 分鐘
即時視訊會議
年齡: 7-9
1-6 每班學員人數
