微笑廚房：夏季版（青少年健康美味烹飪）
這個美食俱樂部適合喜歡製作健康美味食物的青少年。健康的食物不需要無聊和平淡，這個俱樂部既注重烹飪，又注重巧妙的呈現，讓他們微笑並享受夏日風味！
Jennifer Anderson
平均評分：
4.9
評論數量：(17)
包含什麼
5 預錄課程
3 週
教師的支持1 年訪問權
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課堂經歷
Do you enjoy making your plate look beautiful? Do you smile when you cook? In this artful cooking club, we will prepare delicious, healthy food, and get creative in presenting your food. You are encouraged to take inspiration from your favorite restaurants, eating food involves your eyes just as much as your taste buds! Each class will begin with an encouraging quote, then you will be introduced to a new recipe using fresh, delicious ingredients. Step-by-step you will be guided through these recipes. Warning ...others may try to sneak a bite of your food!
學習目標
To successfully cook delicious, healthy recipes on your own.
To learn to present food appealingly, & food photography.
To take first steps in becoming a foodie, and able cook.
To make recipes that use fresh fruits and vegetables, minimally processed.
教學大綱
5 課程
超過 3 週課 1:
Homemade granola
Learners will learn about combining foods to make a healthy snack option. They will be making homemade granola. 5 分鐘的影片課程
課 2:
Yogurt Parfait
Learners will make a healthy, light, and delicious yogurt parfait for snack using homemade granola! 9 分鐘的影片課程
課 3:
Corn Salsa
Learners will learn how to include fresh herbs and vegetables in salsa, for extra nutrition and flavor. They will think about what flavors they enjoy, and are encouraged to adapt recipes to their liking. 11 分鐘的影片課程
課 4:
Quesadilla
Combination of delicious flavors - learners will learn to make a simple and snack/ lunch with their salsa. 6 分鐘的影片課程
其他詳情
父母的引導和規範
Basic kitchen safety will be covered. Parental supervision may be needed for use of stove/ oven. *Adjustments can be made to adapt recipes for diet/ allergies, this is up to discretion of parent.
供應清單
Recipe supplies will be listed with each class video. Class 1: granola - rolled oats, walnuts or pecans (optional), coconut flakes, sesame seeds, sunflower seeds, olive oil, maple syrup, cooking tray, parchment/ pan liner, spatula parfait - homemade granola, vanilla yogurt (or choice), fresh strawberries (or choice) Class 2: corn salsa - corn, green pepper, tomato, salsa, cilantro, balsamic vinegar quesadilla - flour tortilla, shredded cheddar cheese, chopped chicken (or choice), sour cream (optional) Class 3: chocolate covered fruit - chocolate to melt (choice or dark chocolate), fruit at room temperature, tray
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 August, 2021
4.9
17評論
教師專業知識和證書
2 個學位
學士學位 在 生物學/生物科學 從 State University of New York College at Brockport
副學士學位 由 Salvation Army School for Officer Training
Smile Kitchen is an opportunity for teens to confidence and skills in the kitchen, while building a healthy relationship with food.
I have over 20 years of experience working with children and teens in a variety of settings - camps, afterschool programs, and school. Camp and afterschool programs offer different ways to encourage character development including through use of clubs. These clubs are based around camper interests and simply allow kids/ teens to have fun while sharing common interests. Most of the clubs I've helped lead also included crafts. I helped lead teen groups where talk sheets were used to help facilitate discussion on relevant topics, helping them think through real challenges and look at solutions from different angles by sharing and hearing from peers as well.
I was a youth leader and then a corps officer with the Salvation Army, and my degree included training in counseling. I have led groups for children, teens, and women. I've made many friends and had good times doing so. At camp, after school and Salvation Army we enjoyed getting creative with food.
I have a Bachelor of Science in Biology, and an Associate of Arts in Humanities with focus on counseling and ministry.
