包含什麼
4 現場會議
2 小時 20 分鐘 上課時間作業
每週 1 小時. 包括我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
In this 4-day course, students will learn various tools to help them nourish a loving friendship with themselves and feel confident and self-worth as they journey through life. They will learn tools such as mirror talk, positive self-talk, and gratitiude. We will meet monday, tuesday, wednesday, thursday, and friday. Please see the syllabus for the specifics of each day. Recordings will be available for each child that misses a class meeting or just wants to review what we discussed that day.
教學大綱
4 課程
超過 1 週課 1:
The importance of Self-Care and Honoring Your Uniquness
In this lesson students will learn what self-care means for them and will learn the importance of honoring the characteristics, desires, opinions, etc. that make them who they are.
35 分鐘線上直播課
課 2:
Build Confidence by Transforming your Self-talk
In this lesson, students will learn how to become aware of their negative self-talk and transform it to positive self-talk. They will learn the power of positive thinking and will practice mirror talk.
35 分鐘線上直播課
課 3:
Gratitude for Your Life and Positive Perspective
In this lesson, students will learn how appreciating all the good and not so good things in life can bring about more joy and love for themselves and others. They will write a thank you note to themselves and will create an appreciation collage of all the things in their life they are grateful for. We will also discuss viewing challenges with a positive perspective.
35 分鐘線上直播課
課 4:
Imagination is Key for Creating Confidence
In this lesson, students will be empowered to us their imagination to create how they want to feel and be in this world. If they want to feel confident at their game or performance, they can use visualization to practice and improve.
35 分鐘線上直播課
其他詳情
父母的引導和規範
This is not therapy by any means.
供應清單
drawing paper, pencil, pen, markers
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
德州 教學證書 在 小學教育
2 個學位
碩士 在 教育 從 Texas State University
學士學位 在 心理學 從 University of Houston
I have 7 years of experience teaching emotional management and self-confidence skills to kids. I am a former middle school teacher, and currently a HeartMath Coach and personal development teacher.
評論
現場團體課程
US$60
用於 4 課程每週4次,共 1 週
35 分鐘
有10 位學習者完成此課程
即時視訊會議
年齡: 9-13
2-12 每班學員人數