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自我照顧和自尊

在本課程中,我們將重點放在對自己表現出善意和關懷的重要性!我們的態度和自言自語非常重要,我們將討論如何照顧我們的身心健康!
Molly Goss - M.Ed., School Psychologist, TEFL
平均評分:
5.0
評論數量:
(100)
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包含什麼

1 現場會議
40 分鐘 上課時間
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課堂經歷

All of my classes involve Kindness.  Whether we are discussing being Helpful, Cooperative, Thankful, Respectful or Grateful, in this class we talk about the value of showing this kindness to OURSELVES.  

This class will focus on the need to respect and love, to be grateful for and appreciate our own self and to SHOW that by simple acts of kindness as well as doing things for ourselves.

Whether it is in the form of Self-Talk and our belief system regarding our skills/abilities or in our vision and goals for our future, how we care for ourselves makes a difference.

Self Care is not Self Indulgence or Selfishness, and that will be included in the discussion ;)  We will talk about building confidence by choosing to care for ourselves, asking for help when we need it, choosing friends wisely and setting boundaries.  We also talk about taking on personal responsibilities such as personal hygiene, working hard in school, taking responsibility for our own environment (room :) and maybe even doing our own laundry! :)  How we care for ourselves covers a LOT of topics!  

Bring your ideas!  Share what makes you smile on a busy day!

其他詳情

外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 January, 2022
5.0
100評論
教師檔案
教師專業知識和證書
碩士 在 教育 從 Xavier University
學士學位 在 心理學 從 Xavier University
Hello, my name is Molly.  My 12 year old granddaughter introduced me to OutSchool and I am delighted to be here for 3 years already!  

I have over 30 years of experience in Education at all levels.  I earned a Bachelors Degree in Psychology, and a Masters Degree in Education from Xavier University. I was a School Psychologist and worked in several elementary schools, both public and private.   I have classroom experience teaching pre-school children and middle school children. 

I have 120 hours TEFL Certification, and have taught English as a foreign language to children in China, and to adults in 120 countries. I have LOVED this online format for almost seven years.  

I LOVE kids and have a very good rapport with them.  As a mother, grandmother, teacher and former School Psychologist, I welcome the chance to help with Life Skills.  Class will be fun and funny!  Children will make new friends, as they learn about their own SUPER POWER of Kindness!  We will focus on one Topic at a time, allowing plenty of time to discuss it together as well how to USE these new skills at home with family!  This will be a time of conversation, communication and interaction - and LOTS of fun!   Homework will be to USE their SUPER POWER with family!  We develop habits by DOING!

Whether you are Home Schooling, looking for a Summer Camp or developing/reinforcing social skills, I feel that my classes will promote not only kindness, but also responsibility, respect, thoughtfulness, manners and gratitude.  

I look forward to meeting you soon!

評論

一次性直播課程
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US$14

每班
單堂課
40 分鐘

有25 位學習者完成此課程
即時視訊會議
年齡: 9-14
1-6 每班學員人數

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