運行它：尋寶遊戲
學習者將開始尋找周圍環境中的事物。
Coach Mason
平均評分：
4.9
評論數量：(99)
包含什麼
1 現場會議
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課堂經歷
Have you ever experienced a scavenger hunt in your own home? In this class, learners will be given instruction to find something in their home and bring it back to show. Here’s where the exercise comes into play: The last person to return may be asked to do 10 jumping jacks or maybe they’ll have to do 5 push ups. I might even switch it up and the first person back has to complete 10 mountain climbers or 12 squats. Learners will have the opportunity to find things in their home while getting a lot of movement in. At the end of the class, they’ll be asked to show and share an item of their choosing to help create a community of engagement and interaction. Class: Introductions and stretching Scavenger hunt Show and Share Time with cool down and stretching Due to my recent injury, this is m replacement course for the morning workout.
學習目標
They will have the opportunity to learn new exercises.
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 March, 2020
4.9
99評論
教師專業知識和證書
I am a strong advocate for health, especially for today’s youth and adult populations. My main objective is to teach physical health in a way that is fun and rewarding.
I have been teaching sports for six years - soccer, basketball, football, and track.
My children join me in my daily workouts and these are the same exercises I will bring to my virtual classroom.
My philosophy is that health and exercise are a lifelong attribute to great physical, mental, and emotional health.
I currently play in a flag football league and we are undefeated!評論
現場團體小班課程
US$10
每週每週 1 次
30 分鐘
有143 位學習者完成此課程
即時視訊會議
年齡: 8-12
3-8 每班學員人數
