克服霸凌：建立信心和韌性

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COURSE DESCRIPTION
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In this engaging and empowering class, students will learn invaluable strategies to build confidence and resilience. They will gain a deep understanding of bullying and master effective techniques to handle it, providing them with a comprehensive guide to address and counteract bullying behavior.

Students will also learn to embrace self-acceptance, celebrating their unique qualities without feeling the need to imitate others. They will discover the influential power of their voice, learning how to make a positive impact on their own lives. As a bonus, I will share four personal strategies that helped boost my confidence after being bullied.

To enhance the experience, the class includes a fun and interactive activity that students are sure to love! This is an incredible opportunity for young people to become bully-proof while learning essential life skills.

In this one-of-a-kind class experience, students will embark on an interactive journey to create a comprehensive digital guide filled with bullying prevention strategies and effective coping mechanisms. This highly engaging class will improve peer interaction skills and provide valuable tools to address and prevent bullying situations.

Class Topics Include:

•	Definition and Types of Bullying
•	Strategies to Protect Yourself from Bullying and Cyberbullying
•	What to Do if You Have Experienced Bullying
•	Four Strategies That Helped to Boost my Confidence After Being Bullied
•	Four Self-Care Strategies for Navigating Bullying
•	How to Write Affirmation Statements
•	Recap BINGO
•	Helpful Resources

This class goes beyond typical classroom learning, offering an empowering and fun environment where students will be eager to participate and excited to return. Don’t miss out on giving your child this extraordinary opportunity to become more confident, resilient, and bully-proof!

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TECHNICAL REQUIREMENTS
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Dear Parent, a Laptop, Desktop, Tablet, iPad, Mobile Phone, or MacBook will be appropriate for this lesson.  Please make sure your child has access to Adobe Acrobat to download the PDF workbook.

If you would like to request a specific date/time, or you have any questions, please send me a message.