Youtube

Weather, Military Aircraft, & Science Certified STEM Teacher

Michael P. Bielas

Refund within 24 hours of payment until your next meeting or lesson access begins.

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Science & Nature

Ever wonder what the Red Flag Exercise entails? Come learn about this highly realistic air and ground combat exercise that prepares the U.S. military for the next fight.

有沒有想過紅旗演習意味著什麼？快來了解這場高度真實的空中和地面作戰演習，讓美軍為下一場戰鬥做好準備。

Red Flag Exercise Realistic Combat Fighter Training

紅旗演習現實戰鬥機訓練

Health & Wellness


In this 15-week course, students will gain an introduction to the field of Certified Personal Training and a foundational understanding of exercise science.


在這個為期 15 週的課程中，學生將了解認證個人訓練領域的簡介以及對運動科學的基本了解。

Introduction to Personal Training

個人訓練簡介

Christina Nielsen

I’m excited to introduce my one-on-one tutoring sessions on Outschool, tailored for beginners in strength training! Each session focuses on building foundational skills, like proper form and basic exercises, customized to your child’s level

我很高興在 Outschool 上介紹我的一對一輔導課程，專為力量訓練初學者量身定制！每節課都專注於培養基礎技能，例如正確的練習方式和基本練習，並根據您孩子的水平進行量身定制

1 on 1 Strength Training 

一對一肌力訓練 

Jeremy Barker

Gotta catch ‘em all in this Pokemon fitness class! Grab your favorite Pokémon & come workout to Pokémon music by learning a Zumba routine followed by a fun, cardio workout by recreating moves from our favorite Pokémon characters! #SUPERSTAR

一定要在這個神奇寶貝健身課上抓住它們！帶上您最喜歡的神奇寶貝，隨著神奇寶貝音樂進行鍛煉，學習尊巴舞動作，然後通過重現我們最喜歡的神奇寶貝角色的動作來進行有趣的有氧運動！ #超級明星

Pokemon Training Workout for Kids

兒童寶可夢訓練訓練

Super Stars by Alyssa Larsen | Preschool | Fitness

In this 4 week online course, students will learn and implement proper resistance training techniques with free weights/resistance bands. Detailed videos will demonstrate the proper form of various exercises and the correct hand placements.

在這個為期 4 週的線上課程中，學生將學習並運用自由重量/阻力帶實施正確的阻力訓練技巧。詳細的影片將示範各種練習的正確形式和正確的手部位置。

Resistance Training Techniques 

阻力訓練技巧 

Jared Garcia

In this one-time fitness class the young Jedi will review how to hold a lightsaber and do simple spins, then we will add more advanced tricks. This class is aimed toward intermediate Padawans. #SUPERSTAR

在這個一次性健身課程中，年輕的絕地武士將回顧如何握持光劍並進行簡單的旋轉，然後我們將添加更多高級技巧。本課程針對中級學徒。 #超級明星

Star Wars: Lightsaber Training for Kids (Intermediate)

星際大戰：兒童光劍訓練（中級）

In this 1-on-1 personal training sessions students will work on developmentally appropriate health activities based upon personal interest.  Also, I can do specific training like cardio, stretching, sports, etc.

在這種一對一的個人訓練課程中，學生將根據個人興趣進行適合發展的健康活動。此外，我還可以進行有氧運動、伸展運動、運動等專門的訓練。

Active Academy Personal Training

活躍學院私人訓練

Paige Guffey Jirak

In this one-time class the young Jedi will learn different ways to hold a lightsaber, including Obi Wan Kenobi’s pose, do simple spins, & tricks. This class is aimed toward beginners who want to learn lightsaber training fitness. #SUPERSTAR

在這個一次性課程中，年輕的絕地武士將學習握持光劍的不同方法，包括歐比王·克諾比的姿勢、簡單的旋轉和技巧。本課程針對想要學習光劍訓練健身的初學者。 #超級明星

Star Wars: Lightsaber Training for Kids (Beginners)

星際大戰：兒童光劍訓練（初學者）

In this 8-week flexible schedule your young Padawan will be able to train like a Jedi! Each week we will learn a different element of what it takes to become a true Jedi with Force training fitness to Lightsaber Workouts. #SUPERSTAR

在這個為期 8 週的彈性時間表中，您年輕的學徒將能夠像絕地武士一樣訓練！每週我們都會學習如何成為真正的絕地武士，包括原力訓練和光劍訓練。 #超級明星

Ready, Set, Learn! Star Wars: Jedi Training.

準備、設定、學習！星際大戰：絕地訓練。

In this fast-paced fitness class, you will learn some fun & safe lightsaber tricks; some used by Rey in the movies! This class is aimed for a more advanced level as we will be learning spins, tricks, & behind the back moves. #SUPERSTAR

在這個快節奏的健身課程中，您將學習一些有趣且安全的光劍技巧；雷伊在電影中使用過一些！本課程旨在提高水平，因為我們將學習旋轉、技巧和背後動作。 #超級明星

Star Wars: Rey Lightsaber Training for Kids (Advanced)

星際大戰：雷伊兒童光劍訓練（進階）

A weekly workout class where students will attend a Light Saber Training, Star Wars Workout, Jedi Masters Training, and more!

每週一次的鍛鍊課程，學生將參加光劍訓練、星際大戰鍛鍊、絕地大師訓練等等！

Star Wars Weekly Training- Ongoing Class

星際大戰每周培訓 - 持續課程

Crazy Kids - Coding, Art, Fitness, and More!

Use the power of the Dark Side to channel your inner Sith in this fun and interactive fitness workout with a Storm Trooper, using the dark Force and Lightsabers!  #SUPERSTAR 

在這個有趣的互動健身鍛鍊中，與衝鋒隊一起使用黑暗力量和光劍，利用黑暗面的力量來引導你內心的西斯！ #超級明星 

Star Wars: Sith Training Workout for Kids 

星際大戰：西斯兒童訓練訓練 

During this basketball class, students will train one-on-one to improve his/her basketball skills, physical fitness and understanding of the game with a former Division 1 basketball player.  

在本次籃球課上，學生將與前甲級籃球運動員進行一對一訓練，以提高他的/她的籃球技能、身體素質和對比賽的理解。  

Basketball Lab (Basketball Training)

籃球實驗室（籃球訓練）

One on one in depth training focused on exactly what you need to improve your game. This will be a training specifically created to increase your individual skills. The one on one attention to details that you need! 

一對一的深度訓練專注於您提高比賽所需的內容。這將是專門為提高您的個人技能而創建的培訓。一對一關注您需要的細節！ 

Private One on One Basketball Training (Ages 9-18)

私人一對一籃球訓練（9-18歲）

Ashton Khan, MSc.

In this 1:1 class, we’ll be doing swim stroke-specific exercises and movement patterns that will improve technique, aid in preventing injury and build muscle memory to enhance your swimmers’ performance in the pool.  

在這個 1:1 課程中，我們將進行針對游泳泳姿的練習和運動模式，以提高技術、幫助預防受傷並建立肌肉記憶，從而提高游泳者在泳池中的表現。  

Competitive Swimmers:  Stroke-Specific Training 

競技游泳選手：針對泳姿的訓練 

Pamela

Life Skills

In this class I will go over how to prepare physically and mentally for military boot camp, from eating healthy to lose weight, and exercise routines. 

在本課程中，我將介紹如何為軍事新兵訓練營做好身心準備，從健康飲食到減肥，以及日常運動。 

Preparing for Military Basic Training - Learn How to Get Ready for Boot Camp!

準備軍事基礎訓練 - 了解如何為新兵訓練營做好準備！

Omar Ruiz (Mr. O)

In this multi-day course, Padawans will learn the basics of lightsaber training, as well as safe & fun lightsaber fitness moves. They showcase their best moves on the final day. “Join me and I will complete your training.” #SUPERSTAR

在這個為期多天的課程中，學徒將學習光劍訓練的基礎知識，以及安全有趣的光劍健身動作。他們在最後一天展示了自己最好的動作。 “跟我一起，我會完成你的訓練。” #超級明星

Star Wars: Lightsaber Training Camp for Kids (Beginner to Intermediate)

星際大戰：兒童光劍訓練營（初級到中級）

Discover the history of WWII military airplanes! Join our interactive enrichment class to learn about iconic warplanes, their design, and historical significance.

探索二戰軍用飛機的歷史！參加我們的互動強化課程，了解標誌性戰機、其設計和歷史意義。

A Tour of WWII Military Aircraft

二戰軍用飛機之旅

This is a four-day camp that delves into the United States military fourth generation fighter aircraft.  #academic

這是一個為期四天的訓練營，深入研究美國軍用第四代戰鬥機。 ＃學術的

F 14, F 15, F 16, F/A 18 Teen Series 4th Gen U.S. Fighter Aircraft Camp

F 14、F 15、F 16、F/A 18 青少年系列第四代美國戰鬥機訓練營

Physical Science enrichment class with an emphasis on real-life usage of science concepts based on the teacher’s experience as an Aviation Meteorologist and as a STEM-certified Arizona teacher. 

物理科學強化課程，根據教師作為航空氣象學家和亞利桑那州 STEM 認證教師的經驗，強調科學概念在現實生活中的運用。 

Middle School Physical Science: Emphasis on Real-Life Physics

中學物理科學：強調現實生活中的物理

Learn meteorology and weather forecasting with this introductory course featuring hands-on tools and real-world examples to understand weather patterns and predictions.

透過這門介紹課程學習氣象學和天氣預報，課程提供實用工具和現實世界的範例，以了解天氣模式和預測。

Intro to Meteorology and Weather Forecasting Tools

氣象學和天氣預報工具簡介

Learn about tropical waves, storms, and hurricanes this summer. The Atlantic basin Tropical storm season is  upon us in June, come learn about the formation, movement, and intensification of tropical systems. 

了解今年夏天的熱帶海浪、風暴和颶風。六月，大西洋盆地熱帶風暴季節即將來臨，快來了解熱帶系統的形成、移動與強化。 

🌪️ Tropical Storms & Hurricanes Summer Camp: Formation, Forecasting & Impact

🌪️ 熱帶風暴與颶風夏令營：形成、預報與影響

Do you love to learn about the weather? Then, this 14-week enrichment class about forecasting and aviation meteorology is a great option for you.

你喜歡了解天氣嗎？那麼，這個為期 14 週的關於預報和航空氣象學的密集課程對您來說是一個不錯的選擇。

Weather Forecasting With a Focus on Aviation Meteorology

以航空氣象為重點的天氣預報

Join this engaging enrichment class and dive into the evolution of military aircraft from World War II, Cold War and modern era. Discover iconic planes, their groundbreaking designs, and their pivotal roles in shaping history.

加入這個引人入勝的密集課程，深入了解二戰、冷戰和現代軍用飛機的演變。探索標誌性飛機、它們的開創性設計以及它們在塑造歷史中的關鍵作用。

The Exciting World of Military Aircraft

激動人心的軍用飛機世界

This a three-week course that delves into the Apache, Blackhawk, and Chinook military helicopters the different variants, and history of these aircraft. #academic

這是一個為期三週的課程，深入研究阿帕奇、黑鷹和奇努克軍用直升機的不同型號以及這些飛機的歷史。 ＃學術的

All About Military Helicopters

關於軍用直升機的一切

Did you know that there was a secret war in Vietnam with silent soldiers? Come find out about this secret war and the MACV SOG Unit that conducted clandestine warfare.

你知道越南有一場由沉默的士兵進行的秘密戰爭嗎？來了解這場秘密戰爭以及進行秘密戰爭的MACV SOG部隊。

Silent Soldiers: Inside Vietnam’s Secret War MACV SOG

沉默的士兵：越南秘密戰爭內幕 MACV SOG

This is a five-day camp that explores the physical concepts of heat transfer, the water cycle, clouds, and thunderstorm development.   

這是一個為期五天的訓練營，探討傳熱、水循環、雲和雷暴發展的物理概念。   

 Private Physics Camp: Exploring Heat Transfer & Weather Phenomena

 私人物理營：探索熱傳遞與天氣現象

This class delves into tornadic activity, the thunderstorm supercell structure, the Fujita scale, tornado safety tips, and much more.  Come and find out more about this impressive weather phenomena. 

本課程深入探討龍捲風活動、雷暴超級單體結構、藤田規模、龍捲風安全提示等等。快來了解有關這種令人印象深刻的天氣現象的更多資訊。 

紅旗演習現實戰鬥機訓練

Michael P. Bielas

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