準備、設定、學習！星際大戰：絕地訓練。
在這個為期 8 週的彈性時間表中，您年輕的學徒將能夠像絕地武士一樣訓練！每週我們都會學習如何成為真正的絕地武士，包括原力訓練和光劍訓練。 #超級明星
Super Stars by Alyssa Larsen | Preschool | Fitness
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包含什麼
8 預錄課程
8 週
教師的支持1 年訪問權
到內容作業
每週 1 小時. A few extra “just for fun” assignments will be available. Make sure to upload responses to the Outschool classroom once your learner has completed the lesson for that week.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Welcome Padawans of the Galaxy! In this fun, self paced course, we will train to be true Jedi Knights. Each class we will learn a new aspect of becoming a Jedi, and after a few short classes you will have what it takes to be a Jedi Knight. This class is aimed for "tots” (3-7). These classes are based off of my current popular Star Wars classes, but are a little shorter and easier to follow along for younger learners. The flexible schedule option allows you to participate throughout the given week at your convenience. The classroom: Each week your learner will receive a fun and interactive instructional lesson where we will workout together or train together. Each week your learner will also have a Jedi task to complete and upload to the Outschool classroom. You can do this by submitting a response via video, photo, responding to prompts, or attaching the files requested. Schedule: Force training Lightsaber training Lightsaber cardio Sith training Light side vs dark side lightsaber battle Force breathing/ Baby Yoda Yoga Make a friend Mix and Match May the Force be with you. ++++++++++ Feel free to check out all my Star Wars classes: Star Wars: Jedi Training Workout for Kids Star Wars: Jedi Character Workout for Kids Star Wars: Sith Training Workout for Kids Star Wars: Ultimate Jedi/Sith/Lightsaber Training Workout Camp for Kids Star Wars: Ultimate Jedi/Sith/Lightsaber Training Workout Camp for Kids (FLEX) Star Wars The Mandalorian: Baby Yoda Yoga Workout Class for Kids Star Wars: Share and Teach Star Wars: Story Time and Activity Star Wars: Story Time and Activity (FLEX) Star Wars: Lightsaber Training Class for Kids (Beginners) Star Wars: Lightsaber Training Class for Kids (Intermediate) Star Wars: Lightsaber Training Camp for Kids (Beginner to Intermediate) Star Wars: Create a Character Writing Class Star Wars: Out of This World Writing Class Star Wars: Weekly Themed Writing (FLEX) Star Wars Virtual Escape Room: Escape from the Death Star Star Wars: Semester of Fun Star Wars: Jedi Training for Tots (3-7) Star Wars: Jedi Training for Tots (FLEX) Star Wars: Lightsaber Training for Kids Intermediate-Advanced (FLEX)
學習目標
Padawans will learn what it takes to become a Jedi. They will learn confidence, strength training, endurance, and some very cool lightsaber skills that they can teach to others. They will learn to share knowledge with others.
教學大綱
8 課程
超過 8 週課 1:
Force Training
We will learn about the Force and use it in a workout to test the powers we possess in a 20 minute workout. Bring water and dress up if you would like. Make sure to have plenty of space to move around. 課 2:
Lightsaber Training
We will learn the parts of a lightsaber, how to hold it, and how to pose, as well as a few simple tricks. Bring water and have plenty of space to swing a saber. 課 3:
Lightsaber Cardio
We will talk about some of our favorite characters and recreate some lightsaber moves based off of those characters in cardio-fitness fashion. This is a cardio class so bring water. 課 4:
Sith Training
Learn the ways of the dark side through a quick HIIT class. Feel free to dress up as your favorite Star Wars villain and join me and I will complete your training. 其他詳情
供應清單
Depending the week: Lightsaber, water, space to move around, comfortable clothing.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
