公開演講焦慮：用研究支持的方法克服！
在這個迷你課程中，您將學習如何克服人們最大的恐懼之一；公開演講。在本課程結束時，您將擁有透過研究支持的方法來減少和管理公開演講焦慮的工具。
Outschool 新內容
包含什麼
5 預錄課程
5 週
教師的支持1 年訪問權
到內容完成證書
After completing the class, students can receive a certificate of completion, which serves as a reminder that public speaking fears can be overcome.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Having taught public speaking classes since 2011, and working with all age ranges on managing public speaking anxiety, I have created a mini-course designed to help anyone become a more confident communicator. The class starts with an introduction to public speaking anxiety, then focuses on the research-backed methods that have successfully helped the thousands of my own students manage their public speaking anxiety. Although this class is self-paced, my teaching style encourages students to participate in the methods from the comfort of their own home. After a brief introduction to the research-backed method, learners will actively follow along as I take them through the steps to reduce their public speaking anxiety.
學習目標
Students will reduce their public speaking anxiety and fears.Students will gain confidence in their public speaking abilities.
教學大綱
5 課程
超過 5 週課 1:
Public Speaking Anxiety: Why do we have it?
This lesson will introduce us to how common public speaking fear is, as well as the main reasons people fear it. 6 分鐘的影片課程
課 2:
Public Speaking Anxiety: Visualize success!
This lesson will get us to use the method of visualization to reduce public speaking anxiety. 課 3:
Public Speaking Anxiety: Change the way we think about public speaking!
This lesson will use the research-backed method called "Cognitive Restructuring" to reduce our public speaking anxiety. 課 4:
Public Speaking Anxiety: Relaxation methods help!
This lesson will get us to use relaxation methods to reduce public speaking anxiety. 其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2024
Outschool 新內容
教師專業知識和證書
I have taught public speaking courses since 2011. I have successfully helped thousands of students overcome their fears with the same methods used in this course. I have worked with elementary school, middle school, high school, and college students since 2011. My greatest career satisfaction has been helping students overcome their fears, as I know the opportunities it will create.
