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職業籃球技巧課程(每週2天)

在這個正在進行的課程中,學生/運動員將深入研究如何提高他們的控球能力、手眼協調能力、防守/進攻步法、體能訓練和整體籃球決策。
Ashton Khan, MSc.
平均評分:
5.0
評論數量:
(583)
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包含什麼

2 現場會議
每週上課 1 小時 20 分鐘 小時
作業
There is no mandatory homework for this course. Students can practice what they learned in class on their own if/when they have free time.
評估
Students’ progress can be tracked by if they want to record and write down how many times, they were able to dribble a basketball in 1 minute for example. This is not mandatory for the student but it does give them the option to self-reflect at the end of the course on how they progressed through each drill. I will also provide verbal feedback every class. I will also be open to answer any questions regarding the lesson or any questions regarding sports upon enrolment of the class. Please feel free to reach out.
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課堂經歷

This will be a ongoing course that will break down the advanced skills of basketball. The students will get the opportunity to focus on the technical skills of basketball. This is how I started as a young learner and was able to play in the NCAA and professionally.
The class will begin with a warm up led by myself as I give positive feedback and encouragement. Each exercise will be demonstrated by myself with a true breakdown and description. I will engaged with the students and be teaching about different reads and decision making scenarios that can take place during a basketball game.

Note: YOU CAN WIN BRAND NEW NIKE SHOES In Competitions. 7 STUDENTS won a Brand New Pair of Nike Shoes in 2020!
Class structure for Athletes:

Ball handling drills: 
Learn to dribble with left and right hands equally. Advance dribble combinations such as the speed dribble, crossover, protect-the-ball dribble, and back-up dribble. Small exciting challenges that will increase and encourage these skills. NCAA Division 1 WSU (Wichita State University) Cone series.
Hand Eye Coordination: 
Dribble with eye close challenge. Practice counting while dribble which will engage students focus level.
Defensive/Offensive Footwork: 
Amazing footwork drills to improve a low defensive stance and to learn how to attack the basket on offensively. Teaching triple threat positioning, pivoting on their left and right foot without travelling, jump stops, and to square to the basket as soon as they catch the ball in a triple threat position. 
Conditioning Drills: 
Varies fun/challenging fitness exercises inclusive to basketball which will increase cardio and endurance.
Agility:
Fundamental drills to increase students core strength, balance, and speed.

Each class we will continue to work on the varies aspects of the game of basketball and will change up the drills and exercises. All drills will be structured to compliment the student’s skill level. This course will be great for inspired athletes who want to play at the rep team level, travel team level, High-school level, University level, and the Professional level. This course will continue to build athletes basketball skills each week and give them an opportunity to improve their overall basketball game.

*ONCE PER MONTH A STUDENT CAN WIN BRAND NEW SHOES*
We will have a Prize Week!
學習目標
Students will learn the key concepts and a deep look into the fundamentals of the game of basketball. 
Students will learn how to read the game of basketball and increase their I.Q.
Students will get the opportunity to understand what it takes to elevate their game to the next level.
It will be a fun interactive course and students will also be able to build their self-confidence.
Improve and build their basketball knowledge and skill each week.
Overall students will increase their fundamental skills.
學習目標

其他詳情

父母的引導和規範
Potential hazards: Include, but not limited to, needing an open workout space and close-toe shoes. No glass or any delicate objects in the area just in case student loses control of the basketball.
供應清單
2 basketballs (If you only have 1 that is okay)
Shoes
4 Cones (If you do not have cones you can bring extra shoes or water bottles to class)
Pencil and Paper to track progress throughout the week (not mandatory)
Water
1 tennis ball
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
5.0
583評論
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教師專業知識和證書
學士學位 在 心理學 從 Tiffin university
I am a professional basketball player with experience playing in such countries as France, Portugal, England, Canada, and China. I am a certified sports coach and obtained my PGC (masters level) in sports coaching in England from Worcester University. I am a former NCAA division 1 Scholarship Athlete. I attended Brewster Academy Prep School, which is the #1 basketball school in America. I won a National Championship there in 2010 and was inducted into the school Hall of Fame in 2019. I have been a basketball coach for ages 4-18 for boys and girls from all around the world throughout the past 10+ years.
I have a true passion to give back to the youth and help the next generation achieve their goals. My philosophy has always been focused on the fundamentals. A win for me is seeing the students progression from where they began. Each student is unique in their own way and it is my job to identify their special gift and help bring it out of them. 
A quote I live by is "You have to do something you've never done, to get somewhere you never gone"
I look forward to sharing my experiences and knowledge with you in the classroom.
This class will give you the tools and knowledge to help bring your game to the next level. 

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現場團體小班課程
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US$40

每週( US$20每班
每週 2 次
40 分鐘

有70 位學習者完成此課程
即時視訊會議
年齡: 11-16
3-18 每班學員人數

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