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流行祛痘!

您的孩子是否正在與痤瘡作鬥爭?這是否影響了他們的自尊?有好消息!透過適當的營養、皮膚護理和自然療法,您可以幫助他們克服它!
Stephanie Altermatt, Nutritionist, MS, MHNE
平均評分:
4.7
評論數量:
(55)
班級

包含什麼

1 現場會議
1 小時 10 分鐘 上課時間
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課堂經歷

Today, in the United States, acne is the most common skin condition. About 85 percent of teens experience some type of acne, from mild to severe. Not only can it cause severe skin damage, but it's effects on self-esteem can be long lasting too.
Concepts covered in this class include:
1. What is Acne?
2. Why you shouldn't pop pimples
3. Contributing factors
4.  Treatments
 Students will watch a series of short animated videos on acne and also on how to treat it. There will be a discussion time with Q&A. We will also be making a sugar scrub at the end of class. The required ingredients will be posted under the supply list.
There will be no required homework. However, if your child is struggling with acne I would recommend keeping a food journal. These are excellent for keeping track of factors, mainly food, that could be contributing to your teen's acne.

其他詳情

供應清單
We will be making this Lemon/Lavender Sugar Scrub at the end of class. Please have these ingredients with you.
Sugar
Olive oil 
Lavender Essential Oils
All natural food Coloring (Optional)
Measuring cups and spoons, bowl, spatula
Pencil and paper for taking notes.
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外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 October, 2018
4.7
55評論
教師檔案
教師專業知識和證書
Many teens today are plagued by acne.  As a nutritionist and mother of teens, I have seen how it can affect their self esteem and overall self image. However,  through proper nutrition and skin care your acne can be a problem of the past! 

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一次性直播課程
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US$13

每班
單堂課
70 分鐘

有41 位學習者完成此課程
即時視訊會議
年齡: 11-16
1-5 每班學員人數

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