兒童寶可夢訓練訓練
一定要在這個神奇寶貝健身課上抓住它們！帶上您最喜歡的神奇寶貝，隨著神奇寶貝音樂進行鍛煉，學習尊巴舞動作，然後通過重現我們最喜歡的神奇寶貝角色的動作來進行有趣的有氧運動！ #超級明星
Super Stars by Alyssa Larsen | Preschool | Fitness
平均評分：
4.9
評論數量：(1,205)
包含什麼
1 現場會議
35 分鐘 上課時間評估
Each learner will get a certificate for participating at the end of class (to be printed by parents).我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Gotta Catch 'Em All! In this fun and interactive fitness class we will work out with our fellow Pokemon Trainers in training! It is encouraged to bring your favorite Pokemon and dress up. Be prepared to workout Zumba-style to an upbeat Pokemon song, then practice fitness moves using popular Pokemon characters, followed by a student-led discussion and interaction of our favorite characters. You will learn skills that will help you to become the greatest Pokemon Master of all time! Class Structure: ~5 min: Intro/ Warm up ~ 10 min: Zumba workout (Water break) ~15 min: Pokemon character workout (Water break) ~5-10 min: Share favorite Pokemon move *Classes will be between 35-40 min depending on number of students enrolled. At the end of each class learners are welcome to share their favorite Pokemon moves they learned that day OR one they made up for their favorite character. Please come prepared with a Pokemon and a Pokemove! *Note: This is a Cardio-based class. Make sure to continue to drink plenty of water throughout the day. Feel free to share photos of the young Pokemon Trainers in training! Transfers can only be made up until the day before, except under extenuating circumstances. (Also available for birthdays or parties upon request)
學習目標
Students will learn to have positive discussions with fellow learners about Pokemon, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them look like a real Pokemon Trainer. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
其他詳情
父母的引導和規範
Make sure the students have enough room to move around.
Comfortable clothing is preferred, as well as water.
Students are welcome to bring their favorite Pokemon to watch them workout.
供應清單
Yoga mat or carpeted area Comfortable clothing Water Pokemon toys (totally optional) A Pokemon Trainer certificate will be awarded after class
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
4.9
1205評論
教師專業知識和證書
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits. 評論
一次性直播課程
US$7
每班單堂課
35 分鐘
有198 位學習者完成此課程
即時視訊會議
年齡: 5-10
3-18 每班學員人數
