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US$38

per class
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過度思考和對失敗的恐懼限制了我們的幸福感、彈性和焦慮技能

由 6 位學習者完成
年齡 8-13
一次性直播課程
當我們想太多時,我們的自信心和自我價值可能會受到損害,甚至會導致自我破壞。我們將專注於韌性技能、自我反省和建立信心。
平均評分:
4.9
評論數量:
(370 評論)
熱門課程

即時視訊會議
單堂課
3-12 名學習者(每班)
55 分鐘

包含什麼

1 現場會議
55 分鐘 上課時間
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課堂經歷

I teach in a positive non-accusatory manner. This helps students become more comfortable in all of my classes. All children are welcome in my classroom! This is an outline of what will be taught in the class. Learners will not be engaging in therapeutic conversation during this class. 

In this class, we will be discussing these main points.

- Fear of failure
-Uncomfortable emotions
-Fear of being judged
-Confidence mantras
-Resiliency skills
-Overthinking
-Self-reflection
-Releasing anxiety

As well as things we need to "unlearn" that cloud our judgement and lower our self-esteem. Sometimes we get one thing, good or bad, stuck in our head and we cannot shake it. We take a small issue, and our imagination runs away with thoughts and feelings that do not serve a positive purpose in our lives. In this class we will not only go over what is listed above, but we will also discuss types of rest. If our mind is full of negative or unproductive thoughts, we not only cannot sleep, but we cannot rest! This can affect every aspect of our lives as well. 


This is a student-centered class, taught with patience and understanding. I feel it is more productive when the students participate as much as possible, instead of me lecturing them, I encourage students to interact. No prior knowledge is required for this class.

 ***Transfer requests must be made 48 hours before the class start time. This gives ample time for other students to enroll. I appreciate your understanding.  Students who missed class will have access to the recording if there are more than one enrolled. Transfers will not be issues for missed classes.

其他詳情

外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。

認識老師

已加入 February, 2021
4.9
370評論
熱門課程
教師檔案
教師專業知識和證書
學士學位 在 教育 從 Iowa State University
I have a BA from ISU in Child and Family Services. I have been teaching children for over 25 years and specialize in neurodiverse children, anger, anxiety management and reluctant learners.

評論

Angela 建議接下來的課程...
不尊重、憤怒、說謊、情緒化、傾聽、粗魯、頂嘴尊重營!
Angela
4.9
(370)
US$15 每個星期
自訂進度課程
6 週
8-13


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