新年營養
本課程將向您介紹一些科目，幫助您在新的一年裡做出更好的選擇，讓自己變得更健康。簡要討論的主題包括卡路里、維生素、礦物質和食物指南。無需具備任何先前知識。
包含什麼
1 現場會議
1 上課時間項目
the main project will be to track and record food choices and calories so the student can see what they are actually putting in their body我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
We will cover in class the basics of calorie intake and use. We will discuss the basic food groups and types of vitamins and how to include them in your diet. The students will be given some good alternatives to common naughty foods (The American diet has MANY naughty foods. We will focus on highly processed, high fat and high sugar foods as naughty foods.) This is an informational style lecture with opportunity for questions at the end.
學習目標
The main learning goal is to learn about calories, vitamins, minerals and food groups to help the student make better food and lifestyle choices for better health and energy.
其他詳情
父母的引導和規範
This is a course in general nutrition and no nutritional counseling will be suggested or available.
外部資源
除了 Outschool 教室外，本課程也使用：
來源
We will refer to charts in the FDA.gov website
已加入 October, 2024
教師專業知識和證書
學士學位 在 家庭與消費者科學/人文科學 從 Bob Jones University
Priscilla Renfrow has a bachelor degree in Family and Consumer Science having taken classes in nutrition and cooking.評論
一次性直播課程
US$10
每班單堂課
60 分鐘
即時視訊會議
年齡: 13-18
2-6 每班學員人數
