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營養基礎知識：微量營養素
Happy Kids Nutrition Academy
平均評分：4.9評論數量：(209)
本課程將使學生對每種必需維生素和礦物質、它們的重要性及其食物來源有基本的了解。
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課堂經歷
美國等級 6 - 9
Beginner 等級
During this informative 1-day class, participants will delve into the significance of vitamins and minerals in the human body. Through a combination of Canva lectures and open discussions, students will acquire a fundamental understanding of each essential vitamin and mineral, their importance, and the various food sources from which they can be obtained. Key topics covered will include: - Introduction to Nutrients - In-depth exploration of Fat-Soluble Vitamins (Vitamin A, E, D, and K) -...
1. Gain a fundamental understanding of the importance and functions of vitamins and minerals in the human body. 2. Learn about the specific fat-soluble and water-soluble vitamins and their roles in maintaining overall health. 3. Understand the significance of macro minerals and electrolytes in the body and their impact on various bodily functions. 4. Explore trace minerals and their effects on health, including their roles in metabolism and immune function. 5. Develop knowledge of antioxidants and their importance in preventing oxidative damage, as well as the food sources rich in essential nutrients.
提供的家庭作業
earners will receive vitamin and mineral worksheets to complete outside of class, which will aid in reinforcing their understanding of the topic.0 - 1 每週課外時間
提供的評估
提供的成績
vitamins and minerals handouts
除了 Outschool 教室外，本課程也使用：
平均評分：4.9評論數量：(209)
Happy Kids Nutrition Academy is a dynamic organization dedicated to providing comprehensive nutrition, food science, and exercise science education to children aged 8-18. Founded by Erin Madden, a seasoned nutrition and fitness expert with over a...
團體課
US$25
每班見面一次
60 分鐘
由 214 學習者完成
即時視訊會議
Ages: 12-17
1-10 每班學員人數
