青少年營養遺傳：基因如何影響您的營養
這個為期 8 週的課程深入探索營養遺傳學的迷人世界，學生將探索他們獨特的基因組成如何影響他們的身體處理營養的方式。
Happy Kids Nutrition Academy
平均評分：
4.9
評論數量：(233)
熱門課程
包含什麼
16 現場會議
12 上課時間作業
每週 1 小時. Learners will complete weekly quizzes and self-assessments to reinforce their learning and track their progress. These quizzes and assessments are designed to help students regularly check their understanding of key concepts, such as how genetics influence nutrition, metabolism, food sensitivities, and overall health. The quizzes will cover topics from each week’s lessons, allowing students to review and solidify their knowledge. Self-assessments will help them reflect on their personal learning journey and how well they are grasping the material. These assessments will also encourage students to set learning goals and take responsibility for their progress in the course.等級
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課堂經歷
英語程度 - 未知
美國 7 - 10 年級
Beginner - Intermediate 等級
Nutrigenetics for Teens introduces learners to the exciting intersection of genetics and nutrition. Teens will explore how their genes shape their nutritional needs and how dietary choices can impact their genetic expression (a concept known as "epigenetics"). Over the course of 8 weeks, students will engage in interactive lessons, activities, and discussions designed to help them understand the science behind their bodies' unique nutritional requirements. The course will cover topics like metabolism, food sensitivities, nutrient absorption, and the role of genetics in disease prevention. Learners will leave this course with a deeper understanding of how their genetic predispositions can influence their overall health and well-being—empowering them to make personalized and informed nutritional choices.
學習目標
Understand the basics of genetics – Learn how genes work and how they influence various biological processes.Identify how genetics impacts nutrient metabolism – Understand how genes influence how the body processes vitamins, minerals, proteins, and fats.
教學大綱
16 課程
超過 8 週課 1:
Introduction to Genetics and Nutrigenetics
What are genes? How do they shape our health?
Introduction to nutrigenetics: the study of how genes influence our nutritional needs. 45 分鐘線上直播課
課 2:
DNA and How It Works
Structure of DNA and how genetic information is passed on.
Understanding alleles, mutations, and genetic traits. 45 分鐘線上直播課
課 3:
Metabolism 101
What is metabolism, and how does it vary between individuals?
The role of genes in determining metabolic rates and energy levels. 45 分鐘線上直播課
課 4:
Nutrient Absorption and Genetics
How genetics affect how we absorb vitamins, minerals, and other nutrients.
Differences in nutrient needs based on genetic makeup. 45 分鐘線上直播課
其他詳情
父母的引導和規範
The Nutrigenetics for Teens course provides students with a broad understanding of how genetics influences nutrition and health. However, this course does not offer personalized nutrition advice, medical recommendations, or health diagnoses.
Students will learn about the science of nutrigenetics, how genes affect metabolism, food sensitivities, nutrient absorption, and more, but there will be no individualized dietary plans or medical guidance. The course is focused on general education, not personalized health advice.
For personalized nutrition or medical concerns, we encourage consulting healthcare professionals.
Thank you for your understanding. We look forward to an engaging learning experience!
教學語言
英語
外部資源
除了 Outschool 教室外，本課程也使用：
已加入 August, 2019
4.9
233評論
熱門課程
教師專業知識和證書
2 老師擁有學士學位
學士學位 在 語言學 從 Memorial University of Newfoundland
學士學位 在 營養科學 從 Mount Saint Vincent University
About Us
Welcome to Happy Kids Nutrition Academy, where we empower children through engaging and interactive nutrition education! Our focus is on teaching young minds about the importance of nutrition, healthy eating habits, and making informed food choices. We offer a variety of classes that cover topics such as balanced meals, understanding food labels, the role of nutrients, and how to foster a positive relationship with food.
Our Philosophy
At Happy Kids Nutrition Academy, we believe that knowledge is the key to lifelong wellness. Our philosophy centers around evidence-based nutrition principles, creativity in learning, and fostering an environment where children can thrive. We aim to instill healthy habits that will last a lifetime, emphasizing the role of food in overall health and happiness.
Meet the Team
Erin Madden, Founder and Chief Executive Officer
Erin Madden is the visionary founder and CEO of Happy Kids Nutrition Academy. With over a decade of experience in the nutrition and fitness industry, she holds a Bachelor’s degree in Applied Human Nutrition from Mount Saint Vincent University. Erin is passionate about the impact of nutrition on health and well-being, and her enthusiasm is infectious. Outside of leading the academy, Erin enjoys CrossFit, swimming, hiking, and exploring international cuisines, especially Thai food. She also has a soft spot for chocolate!
Randi Scherer, BS in Exercise Science and Nutrition
Randi is a dedicated educator with a Bachelor’s degree in Exercise Science and Nutrition from Montclair State University. She is committed to empowering children to develop healthy eating habits and a lifelong relationship with wellness. Randi creates a fun, supportive learning environment that promotes physical, emotional, and mental growth, ensuring that every child feels valued and encouraged to make informed health choices.
Yue Li, RD, MSc AHN (c)
Yue Li is a passionate advocate for nutrition education and a registered dietitian with a Master’s degree in Applied Human Nutrition. Her extensive experience working with diverse age groups equips her to inspire healthy habits in children and adults alike. Yue believes that understanding nutrition is essential for overall well-being, and she is dedicated to empowering young minds with the skills to build positive relationships with food.
Christopher Sahota
As a Sports Coach and Educational Assistant, Chris plays a vital role in engaging students in physical fitness and nutrition. His background in adaptive sports allows him to create inclusive activities tailored to meet the needs of all learners. Chris is dedicated to providing motivational support that helps children develop important life skills.
Something Fun!
At Happy Kids Nutrition Academy, we believe that learning about nutrition should be an adventure! That’s why we host themed educational events, like “Nutrition Exploration Day,” where kids can discover new foods, learn about different cultures, and participate in fun challenges that reinforce healthy habits. We make nutrition education exciting and memorable!
Join us on our mission to inspire healthy habits and support the next generation of happy, healthy kids!評論
現場團體課程
US$42
每週每週2次，共 8 週
45 分鐘
即時視訊會議
年齡: 13-18
1-6 每班學員人數
