大自然的超能力：為孩子們準備的冒險故事和教育活動！
在這堂令人興奮的課程中，孩子們發現身處大自然如何減輕壓力、改善情緒和注意力。透過老師寫的有趣故事以及事實和活動，孩子們可以了解戶外活動如何促進他們的健康！
Lauren Mosback, LPC, NCC
平均評分：
5.0
評論數量：(3)
Outschool 新內容
包含什麼
1 預錄課程
1 週
教師的支持1 年訪問權
到內容掌握程度評估
Learners will receive four engaging worksheets to help them continue practicing the empowering skills they’ve gained in this course!完成證書
A certificate of completion or a letter grade can be provided upon request.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this empowering and educational class, students will explore the powerful connection between nature and well-being by reading an entertaining book written and created by the teacher, which has been traditionally published. The book highlights how spending time outdoors benefits both the brain and body! As screen time continues to rise, the importance of balancing it with outdoor activities has never been greater. Students will discover that nature is not only fun but also essential for their mental and physical health, providing unique opportunities to reduce stress, boost mood, enhance focus, and improve overall well-being. Through this fun lesson, students will gain a deeper understanding of the physical and mental health advantages of immersing themselves in nature! Learners will also engage in interactive nature-based mindfulness, affirmation, and gratitude exercises that promote focus and positivity while exploring the vital connection between nature and their well-being. Students will receive three hands-on nature activities designed to inspire curiosity and creativity, extending their adventure beyond the classroom. These activities, also created by the teacher, will be available as printable downloads, encouraging students to continue exploring and appreciating the wonders of nature at home.
學習目標
Understand the Health Benefits of Nature: Students will learn how spending time outdoors reduces stress, boosts mood, enhances focus, and supports overall health and well-being.Practice Mindfulness, Gratitude, and Self-Affirmations: Students will participate in nature-based mindfulness, affirmation, and gratitude exercises to promote focus and positivity.
教學大綱
1 課程
超過 1 週課 1:
Let's Grow on an Adventure : Finding Calm in the Joy of Nature Book and Lesson
In this engaging and educational class, students will discover the powerful link between nature and well-being. They’ll enjoy an entertaining book that highlights how spending time outdoors benefits both the brain and body.
Through this fun and interactive lesson, students will learn about the physical and mental health advantages of outdoor play, explore fascinating nature facts, and practice empowering activities to deepen their connection with and enjoyment of nature! 18 分鐘的影片課程
其他詳情
供應清單
Learners will receive four engaging worksheets to help them continue practicing the empowering skills they’ve gained in this course!
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 September, 2024
5.0
3評論
Outschool 新內容
教師專業知識和證書
賓州 教學證書
碩士 在 心理學 從 Rosemont College
As a licensed mental health therapist and behavior specialist, practicing in the state of PA, I know how children and teens experience stress and challenges as they grow.
Over the past 15 years, I have provided therapy, self-esteem, and social skills classes for youth ages 5-21 in private practice, community, and school settings. I have had the privilege of helping many kids overcome obstacles and develop confidence and healthy self-esteem.
I empower children to build on their unique strengths and equip them with the tools they need to develop important social-emotional skills to overcome life’s stressors and grow happy and healthy.
In addition to my counseling experience, I am a mom of four and a children’s book author with both self-published and traditionally published works focusing on mental health, social skills, self-esteem, and related topics. I bring both personal and professional experience to my work, blending practical tools with an empathetic understanding of children’s needs.
