Literacy specialism let me help your little ones to read 

Mrs Sykes 🎓 PGCE Early Years Teacher

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Life Skills

A fun weekly wellbeing social class to promote positive thinking and self esteem. We will think of things we are thankful for and complete a weekly gratitude journal to celebrate our lives. 

每週一次有趣的健康社交課程，以促進正向思考和自尊。我們會想到值得感恩的事情，並每週完成一份感恩日記來慶祝我們的生活。 

My Marvellous Mind! Gratitude for Well-Being and Positive Thinking Social Class for Life Skills

我的奇妙心靈！對幸福感的感恩和對生活技能的正向思考社會階層

Health & Wellness

Each week I will teach a tool to help stay mentally healthy and I will encourage learners to take charge of their mental health.

每週我都會教導一種幫助維持心理健康的工具，我會鼓勵學習者掌控自己的心理健康。

Take Charge of Your Emotional and Mental Health for Preteens

掌控青春期前的情緒與心理健康

Sharon Hudson M.Ed

As a certified transformation coach and credentialed educator with an MA in Adolescent Developmental Counseling, I’m dedicated to helping your child grow with confidence, discover their strengths, and reach their full potential.

作為一名擁有青少年發展諮商碩士學位的認證轉型教練和合格教育家，我致力於幫助您的孩子自信成長，發現他們的優勢並充分發揮他們的潛力。

1 on 1 Social-Emotional Coaching: Goal-Setting & Emotional Wellness

一對一社交情緒輔導：目標設定與情緒健康

Dru Cartier Credentialed ELA Teacher

This class teaches teens practical tools to understand, manage, and express emotions like anger, anxiety, and sadness, supporting their emotional well-being and resilience.










本課程向青少年傳授實用工具，以理解、管理和表達憤怒、焦慮和悲傷等情緒，支持他們的情緒健康和復原力。










Teens Taking Charge of Their Mental Health

青少年掌控自己的心理健康

This one-on-one class helps children learn fun and easy mindfulness and meditation techniques they can use daily. Each week, they’ll practice new exercises and explore new methods to find what works best for them. 

這種一對一的課程可以幫助孩子學習他們可以日常使用的有趣且簡單的正念和冥想技巧。每週，他們都會練習新的練習並探索新的方法，以找到最適合自己的方法。 

1:1 Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being

1:1 兒童正念與冥想 – 壓力管理與情緒健康

Miss Vrinda: Your Guide to the World

This ongoing group class helps children learn fun and easy mindfulness and meditation techniques they can use daily. Each week, they’ll practice new exercises and explore different methods to find what works best for them. 

這個持續的小組課程可以幫助孩子學習他們可以日常使用的有趣且簡單的正念和冥想技巧。每週，他們都會練習新的練習並探索不同的方法，以找到最適合自己的方法。 

Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being

兒童正念與冥想－壓力管理與情緒健康

Master your emotions! Discover fun and practical ways to handle stress, worry, and big feelings through mindfulness and calming strategies. Build resilience with real-life tools to navigate mistakes, anger, and anxiety! Feel empowered!

掌控你的情緒！透過正念和平靜策略，發現有趣且實用的方法來處理壓力、擔憂和強烈的感受。使用現實生活中的工具來建立適應力，以應對錯誤、憤怒和焦慮！感覺自己充滿力量！

1 on 1 Personalized Growth in Confidence & Emotional Balance Coaching

一對一個性化信心成長與情緒平衡輔導

Sing Create Play by Bella Ely

We Ryze Together is a one-on-one personal development coaching program designed to help students (ages 10-18) manage emotions, build resilience, and develop self-awareness in a supportive and personalized way. 

We Ryze Together 是一對一的個人發展輔導計劃，旨在以支持性和個性化的方式幫助學生（10-18 歲）管理情緒、增強適應力和發展自我意識。 

We Ryze Together: Inner Growth & Emotional Strength for Teens

我們一起狂歡：青少年的內在成長與情感力量

Danielle Madrid

This course will provide your learner with an understanding of how nutrition affects mental health and to support your learner in developing healthy eating habits and emotional resilience.

本課程將使您的學習者了解營養如何影響心理健康，並支持您的學習者養成健康的飲食習慣和情緒恢復能力。

Introduction to Mental Health & Nutrition for Teens

青少年心理健康與營養簡介

Happy Kids Nutrition Academy

Early Education

This 1:1 tutoring is perfect for children who love stories, art, and movement—and for parents who want to nurture their child’s emotional intelligence, creativity, and literacy skills all at once. 

這種一對一輔導非常適合熱愛故事、藝術和運動的孩子，也適合想要同時培養孩子的情緒智商、創造力和讀寫能力的父母。 

1:1 Social & Emotional Learning Through Art, Literacy, Music and Movement

透過藝術、文學、音樂和運動進行一對一社交和情感學習

Ms. Jane

This group is designed to provide teens with a supportive space to explore the connection between mental health and nutrition. 

該小組旨在為青少年提供一個支持性空間來探索心理健康與營養之間的關聯。 

Teen Wellness: Mental Health and Nutrition Support

青少年健康：心理健康與營養支持

Help your child with ADHD or autism build focus and calm! In this fun class, we use music, movement, and mindful play to teach emotional regulation and stress relief in a supportive, neurodiverse-friendly space.

幫助患有註意力不足過動症或自閉症的孩子集中註意力並保持冷靜！在這個有趣的課堂上，我們利用音樂、動作和正念遊戲，在一個支持性的、神經多樣性友善的空間裡教導情緒調節和緩解壓力。

1-on-1 Mindfulness Coaching: Focus, & Emotional Skills for Neurodiverse Kids 7+

一對一正念輔導：7歲以上神經多樣性兒童的專注力與情緒技巧

Create N Learn: Game-Based Learning & Future Skill

In this 4-week course, we explore various emotions each week through fun activities and insightful discussions based on the acclaimed book series, 'A Little Spot' by Diane Alber.

在這個為期 4 週的課程中，我們每週都會透過有趣的活動和富有洞察力的討論來探索各種情緒，這些活動和討論基於黛安·阿爾伯 (Diane Alber) 廣受好評的系列叢書《A Little Spot》。

Spot Your Emotions - Understanding and Managing Emotions for Kids!

發現你的情緒 - 理解和管理孩子的情緒！

Erica Peterson - Licensed Elementary Teacher

In this 8-week Emotional Intelligence class, I will teach about the ability to recognize, understand, and manage emotions, both in oneself and in others. 

在這個為期 8 週的情緒智商課程中，我將教導識別、理解和管理自己和他人情緒的能力。 

Emotional Intelligence

情緒智商

Ms. Amanda

Students will learn tools to help them deal with intense emotions such as anger, sadness, and anxiety.

學生將學習一些工具來幫助他們處理憤怒、悲傷和焦慮等強烈情緒。

Emotional Balance for Teens

青少年的情緒平衡

Students will learn how to use mindfulness and other proven mental training tools and exercises to enhance their performance in academics, athletics, and in everyday life situations.

學生將學習如何使用正念和其他經過驗證的心理訓練工具和練習來提高他們在學術、體育和日常生活中的表現。

Mindfulness and Mental Training for Performers and Athletes

表演者和運動員的正念和心理訓練

Josh Cortese

This small group class for ages 4–7 builds confidence and social-emotional skills through stories, art, and play. Each week introduces a fun theme like calming down or being kind, taught by a certified school counselor.

這門針對4-7歲兒童的小班課程旨在透過故事、藝術和遊戲培養學生的自信心和社交情緒技能。每週都會引入一個有趣的主題，例如“平靜下來”或“友善待人”，由持證學校輔導員授課。

A Social-Emotional Learning Journey for Kids

兒童社會情緒學習之旅

Miss Erica

In this one-time class, our goals are to use critical thinking skills while having fun and sharing answers to "Would You Rather?" questions.  Learners will practice social skills to take turns and respect other learners' answers. 

在這一次性課程中，我們的目標是運用批判性思考技能，同時享受樂趣並分享「你願意嗎？」的答案。問題。學習者將練習輪流社交技能並尊重其他學習者的答案。 

Would You Rather? Critical Thinking Social Class for Preteens/Tweens (Ages 9-12)

你會寧願？青春期前/青少年（9-12 歲）的批判性思考社會課程

Rachel Guritz

This course is designed to empower learners through self and emotional awareness. This course teaches tools to enhance social skills, self-esteem, critical thinking, emotional intelligence. Based on CBT concepts and Positive Psychology. 

本課程旨在透過自我和情感意識增強學習者的能力。本課程教授增強社交技能、自尊、批判性思考和情緒智商的工具。基於 CBT 概念和正向心理學。 

Social Skills Camp: The Power of High Self-Esteem, Critical & Positive Thinking

社交技能營：高度自尊、批判性和正向思考的力量

Luciana Pacheco

In this weekly class, teens with special needs will learn and practice important life skills while building social connections with others. 

在每週的課程中，有特殊需求的青少年將學習和練習重要的生活技能，同時與他人建立社交聯繫。 

Special Needs Life Skills Class for Teens

青少年特殊需求生活技能課程

Autism Superpowers

In this one time class students will learn techniques and the importance of keeping their teeth and hands clean.

在這一節課中，學生將學習技術以及保持牙齒和雙手清潔的重要性。

Life Skills Series: Brush My Teeth Wash My Hands

生活技能係列：刷牙、洗手

Wild and Unstructured Learning

In this one-time course, learners will use critical thinking and communication skills to determine what is in the basket.  Once the item is guessed, the learners will learn an interesting, weird, or unusual fact about it.

在這個一次性課程中，學習者將運用批判性思考和溝通技巧來確定籃子裡有什麼。一旦猜出了這個項目，學習者就會了解有關它的有趣、奇怪或不尋常的事實。

20 Question Game - Yes, No, Maybe - Critical Thinking Social Creative Thinking


20 個問題遊戲 - 是、否、也許 - 批判性思考社交創造性思維


This course is designed to help youth develop essential social skills for successful interactions in various settings, equip them with skills to build positive relationships, enhance their self-confidence, and navigate social situations.

本課程旨在幫助青少年培養在各種環境中成功互動所需的基本社交技能，使他們具備建立正向關係、增強自信心和應對社交場合的技能。

Life Skills With Virtues - Social Skills for Success Course

美德生活技能 - 成功的社交技能課程

Faith, MS, M.Ed.

In this ongoing class learners will learn a new life skill each week.  This class teaches all the life skills needed for middle school students week by week.

在這個持續進行的課程中，學習者每週將學習一項新的生活技能。該課程每週教授中學生所需的所有生活技能。

Life Skills Middle School

生活技能中學

This class helps teens develop important life skills like managing emotions, communicating effectively, and making decisions. Through fun activities, students will build confidence and apply practical strategies to real-life situations.

本課程幫助青少年培養重要的生活技能，例如管理情緒、有效溝通和做出決定。透過有趣的活動，學生將建立信心並將實用策略應用於現實生活中。

Life Skills and Personal Growth

生活技能與個人成長

Imran Mir

This class is designed to empower children (age 8-18) to develop life skills to be at their best in life and to live by their highest values. The lessons are sourced in virtues to help in development of their character and social skills.

本課程旨在幫助兒童（8-18 歲）培養生活技能，實現人生最佳狀態並遵循最高價值觀。這些課程源自於美德，有助於培養他們的性格和社交技能。

Life Skills With Virtues- Confidence (Age 8-18)

美德生活技能 - 自信（8-18歲）

Each session helps kids build confidence, empathy, and focus through engaging activities, teamwork, and mindfulness. Each session blends fun, movement, and practical strategies to turn harness ADHD traits into superpowers!

每堂課程都可以幫助孩子們透過參與活動、團隊合作和正念來建立自信、同理心和專注力。每個課程都融合了樂趣、運動和實用策略，將過動症特徵轉化為超能力！

ADHD: Super-Powered Life Skills Lab

ADHD：超強生活技能實驗室

Hub of Curiosity

Life Skills With Virtues - Respectfulness (Age 8-18)

美德生活技能 - 尊重（8-18 歲）

Mr. Calamia's Life Skills for Success While Navigating an Uncertain World equips students with essential real-world skills in financial literacy, career planning, problem-solving, and effective communication.

Calamia 先生的《在不確定的世界中取得成功的生活技能》為學生提供了金融知識、職業規劃、解決問題和有效溝通等必要的現實世界技能。

Life Skills for Success While Navigating an Uncertain World

在不確定的世界中取得成功的生活技能

Franco Calamia

In this private class- learners will learn a new life skill each week.  This class teaches all the life skills needed to succeed

在這個私人課程中，學習者每週將學習一項新的生活技能。本課程教授成功所需的所有生活技能

Private 1:1 Life Skills and Excecutive Functioning

私人 1:1 生活技能與執行職能

Help your child build confidence, friendships, and emotional awareness in this engaging social skills class. Using the CASEL framework, we’ll practice communication, self-regulation, and problem-solving through discussions and activities.

在這門引人入勝的社交技能課程中，幫助您的孩子建立自信、友誼和情感意識。使用 CASEL 框架，我們將透過討論和活動練習溝通、自我調節和解決問題。

1 on 1 Life Skills Coaching Elementary

1對1 生活技能輔導 初級

Ebony Miranda M. Ed.

This class is designed to empower children (age 7-12) to develop life skills to be at their best in life and to live by their highest values. The lessons are sourced in virtues to help in development of their character and social skills.

本課程旨在幫助兒童（7-12 歲）培養生活技能，實現人生最佳狀態並遵循最高價值觀。這些課程源自於美德，有助於培養他們的性格和社交技能。

Life Skills With Virtues - Self-Discipline (Age 8-18)

美德生活技能 - 自律（8-18歲）

Clean, Cook, Coordinate: Life Skills for the Win is a hands-on class that teaches students in grades 5–12 essential life skills like cooking, cleaning, time management, and organization. Designed to build independence and confidence!

「清潔、烹飪、協調：邁向成功的人生技能」是一門實踐課程，旨在教授5-12年級學生烹飪、清潔、時間管理和組織等基本生活技能。旨在培養學生的獨立性和自信心！

我的奇妙心靈！對幸福感的感恩和對生活技能的正向思考社會階層

Mrs Sykes 🎓 PGCE Early Years Teacher

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