音樂劇 HIIT 鍛煉
這門一次性課程非常適合初學者，它將 HIIT 風格的鍛鍊與有趣而時髦的舞蹈動作以及流行音樂劇的配樂相結合。
Stacy!
平均評分：
4.9
評論數量：(275)
包含什麼
1 現場會議
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課堂經歷
It’s time to bust a move and break a sweat! This one-time class will offer learners a short, high energy workout that is both fun and simple to follow. This class will combine a HIIT style workout, fun and simple dance steps, and songs from popular musicals such as Hamilton and Six. Class will begin with a quick, full body warmup before moving on to the workout. **participants are asked to come to class dressed to move (no jeans please), have water available, and have enough space to move around without hitting anything. Please make sure to let the instructor know of any injuries or physical limitations prior to the start of class. DANCE AT YOUR OWN RISK.**
其他詳情
父母的引導和規範
**participants are asked to come to class dressed to move (no jeans please), have water available, and have enough space to move around without hitting anything. Please make sure to let the instructor know of any injuries or physical limitations prior to the start of class. DANCE AT YOUR OWN RISK.**
教學語言
英語
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
Stacy has a BA in theatre, and has been teaching children of all ages for over 18 years. She has been teaching dance for the past 12 years both virtually and in-person. Stacy has taken a number of movement and flexibility courses and trainings and is extremely passionate about working with kids and helping them find their favorite ways to move their bodies!評論
一次性直播課程
US$10
每班單堂課
25 分鐘
即時視訊會議
年齡: 8-13
2-10 每班學員人數
