Welcome to MYA - the coolest class in town where music, yoga, and art collide to create a whirlwind of fun and creativity! This is the full 45-min version, I also have a 30-min ongoing course and a 30-min onetime class. 

In each session, we dive into a world of melodies, yoga poses, and art projects, all centered around a special theme. We kick things off with a catchy tune, then get cozy with a weekly affirmation or a calming breathing exercise. Next up, we stretch and move with a series of energizing yoga poses. After that, it's time to groove to some tunes, play games, or enjoy musical stories. And finally, we unleash our inner artists with a craft project that ties everything together, ending on a high note with a farewell melody. Certain parts of the class will feel familiar and comforting, while others will bring a fresh burst of excitement each week.

This class is designed to be a magical mix of music and mindfulness, helping kids manage their emotions while having a blast. Plus, they'll pick up key preschool skills like counting, reading, and socializing - all while having the time of their lives!


Class Schedule and Descriptions:

***No Classes from 12/3/24-1/5/25***

(1/6/25) Video Games Week
I Accept Myself, Video Game Yoga, Green Hill Zone, Super Bros., iSpy Emotions Game, Blue Hedgehog Bracelet Craft (Materials needed: PDF page, scissors and glue. If possible, print the PDF on thicker paper. Parental guidance recommended when using scissors.)

(1/13/25) Pizza Math Week
I Am Open To New Things, Opposites Yoga, Pizza Pie Hot, Pizza Dance, Pizza Party Game, Pizza Plate Art (Materials Needed: Paper plate, scrap paper, red paint, paintbrush, scissors and glue/tape, or PDF template pages.)

***No Classes 1/20/25***

(1/27/25) Lunar New Year Week
Details Coming Soon
 
(2/3/25) American Sign Language Week
Details Coming Soon

(2/10/25) Lovely Dinosaurs Week
I Am Loved, Love Yoga, All You Need is Love, Dinosaurs in Love, Dinosaur Match Game, Lovely Dinosaur Craft (Materials needed: PDF Template or blank paper, scrap paper, glue/tape, scissors, markers, optional craft decor)

***No Classes 2/17/25***

(2/24/25) African Animals Week
I Am Honest, African Animals Yoga, 7 Continents, The Circle of Life, Maua Mazuri, Fire on the Mountain Game, Paper Cup Hippos  (Materials needed: Paper/styrofoam cup(s), glue/tape, scissors. Optional: markers and craft decor. Non-crafty PDF version available.)

(3/3/25) ‘Reading is Rad’ Week
I Am Balanced, Opposites Yoga, I Love to Read, Apples and Bananas, Book Making All About Me (Materials needed: PDF Pages printed double sided if possible and favorite coloring utensils/stickers/craft decor.)

(3/10/25) Music Week
I Am a Good Listener, Music Makes Me Sing, Rock Band, Presto Largo, Piano Adventures Game, Bottle Cap Castanets Craft (Materials needed: cardboard, scissors or knife to cut the cardboard, hot glue, at least two metal bottle caps/metal washers/coins for each castanet, paint/craft decor/fancy tape. Parent supervision and help may be required! Materials needed for Alternate Art: Coloring utensils and the PDF pages.)

(3/17/25) Lucky Week  ***Afternoon/Evening Only***
I Can Do It, St. Patrick’s Day Yoga, Aiken Drum, Irish Potato, Rainbow Shamrock Art Page (Materials needed: PDF Art Page or draw your own shamrocks, and rainbow coloring utensils. Optional: Scissors.)

(3/24/25) Rainbow Week
Details Coming Soon

***No Classes 3/31/25***

(4/7/25) Bunny Week
I Am Insightful, Easter Yoga, Calm Meditation, Shakey Egg, Bunny Boogie, Shakey Egg Instrument Craft (Materials needed: plastic container like an easter egg, rice/beans/beads. Optional: craft decor and/or stickers.)

***No Classes 4/14/25***

(4/21/25) Earth Week
I Am Caring, Earth Day Yoga, Follow the Rainbow, We've Got the Whole World in Our Hands, A-B-C Recycle Art Craft (Materials needed: Plain or recycled paper, paint colors, paper plates to put paint on, and recycled materials to paint with.)

(4/28/25) Healthy Bodies Week
Details Coming Soon

(5/5/25) Let’s Explore Mexico Week
Details Coming Soon

(5/12/25) I Love My Mom Week
Details Coming Soon

(5/19/25) Horses Week
I Am Confident, Horse Yoga, Trot Trot Trot, All the Pretty Little Horses, Horsie Horsie Counting Game, Horse Mane Craft (Materials needed: 4-inch pieces of yarn, glue and/or tape, single hole-punch, scissors. Non-hole punch option provided.  Paper cups to make clip clop sounds are optional. Parental guidance is recommended.)

***No Classes 5/26/25***

(6/2/25) Flowers
I Am Resilient, Energizing Yoga, Fight Song, Flower Match Game, Hey Diddle Diddle, Resilient Flower Art Pages (Materials needed: PDF pages, scissors, glue/tape, coloring utensils.)

(6/9/25) Superheros
I Am Awesome, Warrior Series Yoga, Be A Superhero, Going On An Adventure, Superhero Wristband Art (Materials needed: PDF Template pages, colored paper in red, white, blue or favorite coloring utensils, scissors, glue/tape. Optional: Star stickers.)

(6/16/25) I Love My Dad Week
Details Coming Soon

(6/23/25) I Love My Country Week
Details Coming Soon

***No Classes 6/30/25***


I always over-plan, so a song or two may be cut for the sake of time and student fun. If learners want to chat, I'm all ears. Unfortunately, no recordings will be available, so let's make this live session count!

Due to online music-making challenges, there will be moments when yogis will be muted for the best audio quality. Make sure your yogis know where that mute button is and to talk into the microphone. Grown-ups, be on standby in case a little unmuting action is needed, and keep an eye on the yoga practice. Remember to switch on Original Sound in your Zoom settings so I can enjoy hearing those sweet yogi voices!

Get ready for a lively, inclusive class with me! I'm all about high energy and excitement, and I love bouncing ideas off my students for songs and games on the fly. I'll showcase visual yoga poses and games on screen, use annotations for details, pump up the audio with top-notch microphones and music clips, and even serenade you with my ukulele and piano skills!