這門課沒有空位，但我們發現了類似的東西！
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移動和開槽！ - 健身/舞蹈/瑜伽
Ms. Rahma
平均評分：4.9評論數量：(322)
在這一次性課程中，學生將透過舞蹈、跳躍、伸展、運動和瑜伽來移動身體！
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課堂經歷
Students will engage in an exercise class that is so fun and exciting that they won't even know they are working out. I will model various exercises for them; such as yoga poses, stretching, body weight exercises, with a sprinkle of dance moves and a heavy serving of jumping and laughing. The classes start with a short introduction where we meet each other, followed by a quick warm up to loosen up our bodies. This will be followed by me modeling an exercise for the students, and then all of...
I have been teaching students for the past 10 years in the US and abroad. My classes are always fun and engaging. I am also a Certified Detox Specialist and very knowledgeable about health and wellness. I know how important body movement is for the well-being of our bodies and I want to help little ones get used to moving thier bodies and learn to love being active.
A yoga mat - optional, but would be very helpful Water
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
It would be best for the students to have an open space with a yoga mat to be able to take full advantage of this class. We will be doing lots of movements, jumping, etc, which will require open space. Students should have a water bottle nearby that they can sip out of during our breaks. Shoes and socks are optional, barefoot is okay for this class. The students may stretch before class but it is not required. I will be doing a warm-up with them in the beginning of class.
Hello there! I am Rahma. I have been teaching students for the past 10 years in the US and abroad. I have taught a variety of subjects, including core subjects and electives On Outschool, I teach fitness, dance, and art classes to help...
團體課
US$12
每班見面一次
30 分鐘
由 1000 學習者完成
即時視訊會議
Ages: 4-8
2-8 每班學員人數
