US$5
per class包含什麼
1 現場會議
55 分鐘 上課時間我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
美國 2 - 5 年級
This class is designed for students to be actively engaged in movement while learning new vocabulary about mountain climbing. This is called "Total physical response", which matches movement with new vocabulary words. A mountain climbing scenario will be shared using slides. Students will be able to read the instructions and mirror the actions of the instructor. By copying the actions they will learn the new stretches, exercises and any new vocabulary words quickly. Students will also discuss any experiences they have had in the great outdoors related to hiking and mountain climbing.
學習目標
Students will learn a series of exercises relating to mountain climbing. They will start with a warm up and stretches. Then they will begin an exercise circuit with several different types of exercises meant to get them moving.
其他詳情
父母的引導和規範
Students should be prepared to run on the spot, jump, stretch and do yoga poses. You will need an open workout space (enough room to move arms and legs without bumping into anything), proper footwear, and a water bottle. Students will engage in adequate stretching and a warm-up as part of the lesson. Injuries can occur if students are not properly supervised during physical activity, therefore parental supervision is required for this lesson.
供應清單
A water bottle Comfortable clothes for physical activity Adequate footwear for physical activity (running shoes if possible) A proper workout space (enough room to move arms and legs without bumping into anything)
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
評論
其他家長也喜歡
與 Macey 一起運動和瑜伽 — 平靜的靈活性、伸展性和機動性!
Macey Martin - Teacher & Learning Enthusiast!
5.0
(2)
US$14 每班
下次會議在 1:20 PM Mon 5/5
團體課
2/週, 30 分鐘
6-11
Sleepy Puppy Zen Stretch- 伸展運動、正念與引導式冥想
Jamie Capaldi
US$10 每班
下一堂課明天 7:15 PM
團體課
1/週, 40 分鐘
9-13
伸展和靈活性
Tanya M.
5.0
(172)
US$10 每班
下次會議在 2 AM Wednesday
團體課
1/週, 30 分鐘
10-14
伸展課。私人的
Alfiya Gizatulina
4.7
(508)
US$35 每班
下次會議在 7 PM Sat 3/8
團體課
1 週, 1/週, 30 分鐘
8-13
舞蹈、體操、花式溜冰的伸展與柔韌課程
Alfiya Gizatulina
4.7
(508)
US$12 每班
下次會議在 4 PM Sat 4/5
團體課
1/週, 40 分鐘
9-14
舞蹈、體操和花式滑冰的伸展和靈活性課程
Alfiya Gizatulina
4.7
(508)
US$10 每班
下次會議在 4 PM Wednesday
團體課
1/週, 40 分鐘
7-12
伸展運動和聊天
Sarah Groginsky
5.0
(599)
US$8 每班
下次會議在 10:50 PM Monday
團體課
1/週, 25 分鐘
7-10
舞者伸展運動:肩膀、背部、腿部
Choreography by Rae
4.9
(634)
US$20 每班
下次會議在 4 PM Monday
團體課
1/週, 55 分鐘
9-14
適合靈活性不強的運動員和舞者的伸展運動
Choreography by Rae
4.9
(634)
US$8 每班
下次會議在 2 PM Tuesday
團體課
2/週, 30 分鐘
9-14
克里斯教練指導的伸展運動俱樂部 14-18 歲
USA's Prestige Worldwide Education
4.8
(245)
US$11 每班
下次會議在 6 PM Monday
團體課
1/週, 25 分鐘
14-18
私人 - 伸展、靈活性、體能和肌力訓練
Incognito Athletics - Gymnastics - Cheer - By Eden
5.0
(173)
US$38 每堂課
一對一輔導
依需求開班
3-18
一對一力量和靈活性訓練正在進行
Dr. Ashli Gauthier, PT, DPT
5.0
(68)
US$60 每堂課
一對一輔導
依需求開班
5-18
20 分鐘舞蹈、活動和伸展!
Teacher Sarah
5.0
(748)
US$5 每班
下次會議在 7:30 PM Wednesday
團體課
1/週, 20 分鐘
4-7
女子瑜珈俱樂部!伸展、力量、靈活性和樂趣!
Ready Set Fitness Kids- Let's Exercise!
5.0
(923)
US$12 每班
下次會議在 12:05 AM Wednesday
團體課
1/週, 35 分鐘
9-14
為學習者提供一對一的力量和靈活性健康課程
Dr. Ashli Gauthier, PT, DPT
5.0
(68)
US$60 每堂課
一對一輔導
依需求開班
5-18
舞者的舞蹈調理與體能:力量、靈活性與耐力
Christine Santos LLC Microschool
5.0
(508)
US$17 每班
下次會議在 4 PM Monday
團體課
1/週, 30 分鐘
12-17