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班級
玩

*正念:傾聽我的身體(3-6歲)

由 3 位學習者完成
年齡 3-6
自訂進度課程
在本課程中,學習者將學習如何傾聽自己的身體,表達自己的感受,並學習一些自我調節技巧,以便以關懷和友善的態度對待自己。這對所有人來說肯定都很有趣!
平均評分:
4.9
評論數量:
(679 評論)
明星教育家

1 預錄課程
1 教師支援週
自行選擇何時開始
1 年內容存取權

立即報名,隨時開始

按照自己的步調走
您的學習者可以在他們想要的時候開始學習,並以最適合他們的速度進步。
當你想要的時候開始。
按照自己的步調學習
訪問一整年的課程材料。
獲得老師的實際支持。

包含什麼

1 預錄課程
1 週
教師的支持
1 年訪問權
到內容
掌握程度評估
每週 1 小時. *Graphic Organizer *Show What You Know *Continue listening to your body so you know and can tell your parents what your body needs.
評分
No grades. Learners are encouraged to participate in the activities during the story, complete the activities in the Nearpod lesson, and answer the questions in the “Show What You Know” section to demonstrate their understanding.
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課堂經歷

英語程度 - Pre-A1
美國 Preschool - 1 年級
Beginner - Advanced 等級
In this class, learners will learn how to listen to their bodies, articulate how they’re feeling, and learn some mindfulness techniques of self-regulation in order to respond with care and kindness toward themselves. Throughout the class, they will learn some tips and tricks to help calm their bodies if they get angry or have big emotions. 

Using a story and the accompanying activities as a guide, learners will understand the connection between sensations and feelings, so they can get better at figuring out what their bodies need. We will discuss how sensations and feelings go together. 

While reading the story, learners will practice "listening" to their body. This will help them to be able to respond with care and kindness when experiencing difficult emotions. Once they’ve had practice, they will take a moment to listen to their body to determine what their body needs at that moment. 

*Learners will be asked to get up and move in place. Please make sure the space around them is clear. They may want to have a water bottle close by while taking class.

*Note: This is an asynchronous class. There will be NO live meetings. 

*REFUND POLICY: Once the material has been sent to the learner, there will be NO refunds issued. 

Please feel free to reach out if you have any questions.

學習目標

Learners will learn the difference and connection between sensations and feelings.
Learners will learn how to listen to their body to know what their body needs.

教學大綱

1 課程
超過 1 週
課 1:
Listening to My Body
 You will be asked to get up and move in place. Please make sure the space around you is clear. Also, you may want to have a water bottle close by while taking class. 

其他詳情

父母的引導和規範
*Learners will be asked to get up and move in place. Please make sure the space around them is clear. They may want to have a water bottle close by while taking class. *Note: This is an asynchronous class. There will be NO live meetings. *REFUND POLICY: Once the material has been sent to the learner, there will be NO refunds issued. Please feel free to reach out if you have any questions.
先決條件
This class can be used during any part of the learning process.
供應清單
Graphic organizer (provided by teacher)
Water bottle
教學語言
英語 (等級: Pre-A1)
外部資源
除了 Outschool 教室外,本課程也使用:

認識老師

已加入 February, 2020
4.9
679評論
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I am a certified teacher who loves to make learning engaging and fun for learners. 

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