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正念 101:我的大腦裡發生了什麼事? (國中/高中)

這門一次性課程將教導學生大腦如何運作,重點關注其各個部分以及它們如何相互作用。我們還將探索彈性區域以及即使在艱難的日子裡也能保持彈性的方法!
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包含什麼

1 現場會議
55 分鐘 上課時間
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課堂經歷

In this one-time class, I will teach students the major parts of the brain and how these parts work together to support us. I will also introduce students to their "zone of resilience" and how to stay in their "okay" zone throughout the day. This class is inclusive for all learners.

During this class, I will cover topics including:

What mindfulness is,
The parts of the brain,
How the parts of the brain work together,
The Resiliency Zone, and
Ways to help stay in our "okay" zone.


This class will be live on Zoom, and I will use visuals, hand models (as an easy way to remember the parts of the brain), and discussions with students. Students will engage with me throughout the entire class! My teaching style is energetic, and I have a true love for witnessing my students' "Ah-Ha!" moments!
學習目標
Students will improve their understanding of the parts of the brain.
Students will learn how the parts of the brain interact with each other.
學習目標

其他詳情

供應清單
I will provide students with a printable handout of the brain and Resiliency Zone at the end of the session!
教學語言
英語
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 August, 2024
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教師檔案
教師專業知識和證書
北卡羅萊納 教學證書 在 社會研究/歷史
學士學位 在 教育 從 East Carolina University
-Mindful Schools 101: Mindfulness Foundations Certification
-Mindful Schools 201: Mindfulness in the Classroom Certification
-I have taught mindfulness to students for the past four years.

評論

一次性直播課程
分享

US$15

每班
單堂課
55 分鐘

即時視訊會議
年齡: 11-16
1-12 每班學員人數

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