包含什麼
1 現場會議
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課堂經歷
Merry Fitness! In this one-time, limited workout class, you will learn skills needed to make it through the holiday season! With help from me, Lyssie the elf, you will learn workout moves in a fun and interactive way. I will show you how to make a snow angel, throw a perfect snowball, and even reenact some moves from some of your favorite Holiday movies, such as Elf. Grab some water and make sure you have plenty of space to move around. Dress up if you'd like! Feel free to bring something to share about the holidays that you love or have something in mind to share at the end of class! Course layout: Intro Workout Cool Down Share favorite aspect of the holidays or what you are wanting for Christmas this year Please note: this is a workout and secular class. Songs include: Rockin around the Christmas Tree What Christmas means to me Sleigh ride The nutcracker suite Pennies from Heaven Merry Christmas, Happy Holidays You’re a mean one, Mr. Grinch Snowfall Greatest time of year Run Rudolph White Christmas Buddy’s journey Christmas medley Happy Holidays!
學習目標
Students will learn to move and work out in a safe and fun way.
其他詳情
父母的引導和規範
Please make sure your learner has plenty of space to move around in, has water, and comfortable clothing. I will be referencing the movie, Elf, to show some fun workout moves. This movie is rated PG.
Although this is a Holiday-themed class, this course will remain secular in nature. This is a fun fitness class to upbeat Holiday music. We will not be discussing religious or personal beliefs of Christmas, Hanukkah, or any other religious holidays.
供應清單
Water Space to work out Comfortable clothing (can dress up in holiday attire if you'd like) Something to share with the class
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
一次性直播課程
US$5
每班單堂課
25 分鐘
有45 位學習者完成此課程
即時視訊會議
年齡: 3-8
2-12 每班學員人數