國語(繁體)
登入
管理社交焦慮 - 一對一私人課程
Miss Vera
平均評分：4.7評論數量：(22)
在這個一對一的課程中，您的學習者將了解什麼是社交焦慮，並將探索管理社交焦慮的方法和策略。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
During this 1-on-1 course, learners will take part in an interactive lesson about recognising and responding to social anxiety. We will define social anxiety, why we feel it and what are warning signs are, and we will explore strategies and calming techniques to effectively cope with and manage it. By the end of the lesson students should be able to: - understand what social anxiety is - understand why people are feeling anxiety - recognise the warning signs in their body - identify and...
As a mental health practitioner with academic studies in Child Psychology and therapeutic interventions, and currently supporting the wellbeing of students in schools, I have excessive experience and academic background/knowledge to help students explore and manage their emotions and improve their wellbeing.
The aim of this class is to offer educational and learning activities to help students explore strategies they can use to manage their social anxiety. This class is not a therapeutic session. There is no intention of the class to elicit reports on personal experiences with mental health from learners. If a learner shares any personal mental health details (despite not being prompted to do so) , I will ask that the learner refrain from further discussion in the class and instead continue the conversation with a trusted adult. If a learner shares something that is concerning, I may need to reach out to parents after class depending on the context.
Hi! My name is Vera, and I have been working with children and young people for over a decade! I have a degree in Psychology and a Masters's degree in Child Psychology. During the last years I work as an Emotional Well-being Practitioner with...
一對一輔導
US$39
每週或US$78 用於 2 課程1x 每週， 2 週
35 分鐘
由 3 學習者完成
即時視訊會議
Ages: 13-18
