包含什麼
0 預錄課程
4 週
教師的支持1 年訪問權
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課堂經歷
Welcome to the Little Ninjas FLEX class for YOUNGER students! In this class, designed JUST for 3 year olds/younger students, we will be utilizing martial arts movements to play and explore with our bodies. We'll get our heart rates up, our bodies active, and have a lot of fun doing so! We'll be using games to learn about various kicks and punches, and encourage social-emotional growth (such as the idea that ninjas are kind helpers!). This class will contain components of my Month 1 curriculum and my Ninja Adventure curriculum, but will be taught in shorter segments (10-15 minute video each week) and with a slower pace...perfect for little learners! Each Monday, a new video will be posted to the classroom. Students may watch and follow along at any point in time during the week that best suits their schedule. Classes will include: -Warm up with exercises -Introduce at least one new kick, knee, or punch (these will build upon each other weekly): --Class 1: Front kick, jab, cross, night ninja --Class 2: Review, add hook, round house --Class 3: Review, add peaceful ninja --Class 4: Review, add uppercut -We will play games to reinforce these concepts and get our heart rates up. -Create combos based on learned concepts (i.e. stringing together Jab-cross-hook-front kick) -Discuss how we can be kind ninjas, helpful ninjas, etc. in our own homes. FLEX classes are perfect for families with busy or ever-changing schedules. They are also perfect for the reluctant learner, or children who would prefer to not be on camera with others. Students will engage with each other throughout the week by adding pictures or videos of their weekly "combo challenge" to the classroom page, or even just having their grown up type up the details to their combo if they’d rather not take a picture/video (an example would be: “jab-cross-front kick-night ninja pose”). Games, such as "I spy" will be played among the students and myself in a tag-team style. Students will also be given weekly kindness ninja challenges to complete, with feedback/discussion for these challengers taking place in the classroom (because being a REAL ninja is about more than just cool moves!) I am available via the classroom, as well as private/direct message, and will check into the classroom on Thursdays, as well.
其他詳情
父母的引導和規範
Parental supervision is recommended as this is a physical movement class for younger children. Adequate space to move, free of tripping hazards and anything a child might be injured by, is very important. Lack of supervision may result in injury. Please have your child wear comfortable clothing for movement, and a water bottle nearby.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
With over 17 years teaching preschool and kindergarten aged students, 8 years homeschooling my own four children, and multiple fitness certifications, I have found I most enjoy making learning a fun process, especially when it comes to health and fitness! I have a black belt in MMA (comprised of a Tae Kwon Do/Muay Thai/Boxing/Jiu jitsu blend), and love sharing martial arts with others, especially young children! If your child has ever had interest in martial arts, karate, or ninjas, this class is for them!