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生活技能工具箱系列：正念（7-10歲）
Karrie Balza
平均評分：5.0評論數量：(214)
在這個一次性課程中，學生將有趣地學習正念、為什麼它很重要以及如何將這種生活技能融入日常生活中。
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課堂經歷
MINDFULNESS...is being connected and in control of our thoughts, feelings and emotions. Temper tantrums, frustration, anger, hyperactivity and impulsivity are all indications that mindfulness skills need to be developed. When you are able to practice mindfulness you are able to be more calm, focused, relaxed and positive. Sounds good, right? Unfortunately, our children are growing up in a world that is over scheduled, over stimulated and stressful. It is critical for our children to develop...
In this class, students will: 1. learn what MINDFULNESS is. 2. explore ways to practice MINDFULNESS. 3. identify the benefits of being MINDFUL. 4. practice and develop concrete skills they can incorporate into their daily lives. 5. earn their MINDFULNESS badge and certificate. 6. HAVE FUN!
Professionally, I am a Licensed Clinical Social Worker (LCSW). I have a Masters of Education (MEd) and Masters of Social Work (MSW) with a focus on Child Development (Risk and Prevention). My passion is helping children realize their potential by teaching them skills to help them lead positive, productive lives. I know that learning happens best in an environment that is engaging and interactive. My goal is to teach material in a way that is fun and memorable.
1 註冊後即可取得文件A printer will be needed to print out handouts (3-6 pages) and a 3-hole punch so you can add these pages to your binder. Also, crayons/markers/colored pencils (whatever you have) will be used after class to complete the assignments. Some homework assignments may also require scissors (with adult supervision) and glue. If you would like to complete the "MY BEST ME" binder to organize all of your LIFE SKILLS SERIES materials, you will need a half-inch binder (or 1 inch if you can't find a 1/2 inch binder) with a clear front pocket.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Parental involvement is encouraged so that the ideas we talk about in class can be reinforced between classes. Repetition and reinforcement is critical, especially with little learners. The more my little learners are talking about these concepts outside of class, the easier it will be for them to incorporate them into their daily lives and mindset.
平均評分：5.0評論數量：(214)
Hi! I am a firm believer that every child has incredible potential within them and is capable of amazing things. I love helping them realize this truth and then arming them with tools, skills and a little direction to uncover that potential. I...
團體課
US$20
每班見面一次
45 分鐘
由 7 學習者完成
即時視訊會議
Ages: 7-10
3-7 每班學員人數
