提升你的自尊：建立信心研討會
在這個為期 6 週的研討會中，學生將學習寶貴的技能，以幫助增強信心和建立自尊。
Sunny Sylvester
平均評分：
5.0
評論數量：(1)
包含什麼
6 現場會議
5 小時 30 分鐘 上課時間作業
每週 1-2 小時. 包括作業
Students will be encouraged to journal outside of class for best results. Journal prompts will be given at the end of each class.掌握程度評估
包括評估
包括我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Does your child need a confidence boost? In this engaging and supportive workshop, students ages 12-16 will discover practical tools to help them feel more confident, develop a positive mindset, and embrace their unique qualities. Through journaling, affirmations, and other hands-on activities, students will learn how to: ✨Identify and celebrate their strengths. ✨Replace negative self-talk with empowering thoughts. ✨Set realistic goals to achieve personal growth. ✨Practice mindfulness and gratitude to foster a positive outlook. ✨Handle challenges and setbacks with resilience. Each session will include interactive discussions, creative exercises, and simple strategies students can use every day to build their self-esteem. By the end of the workshop, your child will leave feeling more confident and empowered to navigate school, friendships, and life with greater self-belief! This class provides a safe, judgment-free space where students can explore their feelings, share ideas, and develop confidence in a supportive environment. Whether your child is shy, struggles with self-doubt, or just wants to level up their self-esteem, this workshop is designed to help them thrive!
學習目標
Students will learn how to deal with negative feelings, thoughts, and situations.Students will learn techniques to help boost self-confidence.
教學大綱
6 課程
超過 6 週課 1:
Understanding Confidence & Self-Esteem
Help students understand what confidence and self-esteem are and how they impact their lives. 55 分鐘線上直播課
1 作業
課 2:
Identifying Strengths & Overcoming Self-Doubt
Help students recognize their unique strengths and tackle negative self-talk. 55 分鐘線上直播課
1 作業
課 3:
Building Resilience & Facing Challenges
Teach students how to handle setbacks and build emotional resilience. 55 分鐘線上直播課
1 作業
課 4:
Communication Skills & Social Confidence
Build confidence in social settings and improve communication skills. 55 分鐘線上直播課
1 作業
其他詳情
供應清單
A journal or notebook Pen/pencil Index cards A positive attitude and willingness to participate
教學語言
英語 （等級： B2+）
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2022
5.0
1評論
教師專業知識和證書
學士學位 由 Georgia State University
Hi, I’m Sunny! I’ve used journaling, affirmations, and other confidence-building techniques in my own life to boost my self-esteem and overcome self-doubt. These strategies have made a real difference for me, and I’m passionate about sharing them with students. My goal is to create a supportive environment where kids can embrace their strengths, build confidence, and grow into their best selves.評論
現場團體課程
US$20
每週每週1次，共 6 週
55 分鐘
即時視訊會議
年齡: 12-16
3-6 每班學員人數
