該課程已不再提供，但我們發現了類似的內容！
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讓我們和奧運選手一起學習前手翻
Ms. Hope
平均評分：5.0評論數量：(198)
在這次課程中，學生將學習執行倒立前滾翻的正確技巧和練習
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課堂經歷
In this one time class, students will learn the proper drills, progressions and technique to execute a handstand forward roll. I will begin class with a light warm up and stretch, followed by a review of a handstand. This will give me the opportunity to evaluate each student. I will then be able to structure the class according to where each student is and make the necessary adjustments in order for every student to be successful. As with any fitness activity, there is a risk of injury....
The goal of this class is to introduce and/or improve the execution of a front handspring tumbling skill.
Students will need an open padded area free from any walls or furniture, a yoga or gymnastics mat and a pillow.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
As with any fitness activity, there is a risk of injury. Adult supervision off camera is required for this class.
Hi. My name is Ms. Hope. I have a Bachelor's of Science in Family and Consumer Sciences degreee from the University of Georgia. I'm a retired USA Olympic and NCAA gymnast. I have 26 years experience as a gymnastics club owner and coach. I enjoy...
團體課
US$14
每班見面一次
30 分鐘
由 1 學習者完成
即時視訊會議
Ages: 7-12
3-10 每班學員人數
