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學習克服恐懼並對自己充滿信心
Ashton Khan, MSc.
受歡迎的
平均評分：5.0評論數量：(555)
自信就是相信自己，對自己感到舒服，知道自己有價值。我們不會因恐懼而癱瘓，而是一起學習成為有韌性的學生，從錯誤中學習，迅速站起來，然後再試一次！
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
We all have those moments of fear and self-doubt, but having self confidence and believing in ourselves is VERY important for our success in life. Fear is something that may stop us as young learners to pursue our ultimate goals. What is important is how to manage those situations and overcome them! Life is about decisions/choices and over time the accumulation of good choices is what leads to having a bright future. Let's NOT allow fear to stop us from making those good decisions for our...
Students will learn various tools to use to produce self-confidence Students will understand the power of their imagination and how it can positively effect their thinking Students will learn how to overcome any fears and practice mindfulness Students will know multiple strategies they can use when faced with negative thoughts Students will learn how to manage real-life challenges Students will learn how to identify their fears and bring them to light Students will learn the importance of breathing and the positive effects it has on our mindset
提供的家庭作業
Each week there will be a challenge given to the students, which will allow continuous learning and practicing what was discussed in class. These challenges will consist of: Writing down affirmations, identifying solutions, creating a list of their strengths, and reflecting.0 - 1 每週課外時間
提供的評估
提供的成績
Please have a device or pen and paper to take some notes No additional material is needed other than your laptop or iPad.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
受歡迎的
平均評分：5.0評論數量：(555)
**Please Contact me directly if you need specific class times or have any request** *Check out my Interview with Outschool On how my Mentorship program has impacted students around the...
團體課
US$95
用於 4 課程1x 每週， 4 週
45 分鐘
由 18 學習者完成
即時視訊會議
Ages: 9-14
3-10 每班學員人數
