The learning goal of this class is for students to add the skills of Mindfulness and Meditation to their self soothing and self regulation skills tool box. 

I am a clinical licensed social worker with a certification in trauma therapy. I have my masters in social work and my bachelors in social work. I have worked in several different settings and have a background in the following; in home ABA therapy, domestic violence, therapist at a therapeutic day school, clinical therapist at an inpatient hospital, and private practice therapy. My specialty is trauma, disordered eating and anxiety disorders. I have significant experience working with children and adolescents who struggle with anxiety. 

I thoroughly enjoy making curriculum and teaching. I enjoy working with kids and feel it is the best preventative work we can do. Let's add these skills now while they are young! 

Homework
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回饋: 包括
細節: Students can ask for additional resources and materials on Mindfulness skills and how to practice meditation skills. 
Students can ask for resources and materials to help understand how Meditation helps your body and why we need to practice self regulation. 
等級
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細節: I will provide feedback upon request 

This class can support any learner's needs. Please reach out at the time of enrollment and let me know if you have any specific concerns. I will do my best to accommodate your learner and their needs.