US$12
weekly包含什麼
1 現場會議
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課堂經歷
In this cartwheel class, students will learn how to perform a cartwheel in a positive and encouraging environment. This class is for beginner students who don't know how to perform a cartwheel and want to learn and improve their cartwheels. We will follow a similar lesson plan every week, starting each class with a short stretch, then work on drills and play games to improve students' cartwheels. Learners will first learn how to perform a learning cartwheel. From there we will work on drills that encourage learners to get their full cartwheel. Once learners can perform a full cartwheel, we will learn variations of cartwheels, such as one-arm cartwheels and round-offs. Class structure: 0-5 - Welcome and stretch 10-25 - Cartwheel practice 25-30 - Game/goodbye Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
學習目標
Learners will learn or improve their cartwheels
其他詳情
父母的引導和規範
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
提供自
教師專業知識和證書
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide.
Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.
Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.
Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.
Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.
評論
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