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大笑瑜珈 - 快樂、聰明、傻傻的微笑就在眼前 - 半私人
Pamela Ocana, M.A., E-RYT
明星教育家
平均評分：5.0評論數量：(394)
大笑瑜珈是俏皮、愚蠢和有趣的，但它也是一門嚴肅的科學。它由卡塔里亞博士開發，可以增強我們的身心，消除任何消極情緒。學習者享受透過笑話、舞蹈和輕鬆的生活創造健康的輕鬆時光。
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課堂經歷
Important Notes: All of my classes are inclusive. Classes are suitable for the neurodiverse child. CEFR: all levels. Learner will be introduced to Laughter Yoga, a modality created by Dr. Kataria, where laughter is generated just because and for its great wellness benefits. The breathing control exercises stimulate the body and mind to be refreshed and uplifted. They are a fantastic stress relieve, a way to invite happiness into the heart, relax the muscles and much more! The class...
Learner will just need a non-judgmental space to practice freely and laugh tons.
明星教育家
平均評分：5.0評論數量：(394)
1) I teach subjects that have captivated my mind and heart for a lifetime: Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic...
團體課
US$15
每班見面一次
20 分鐘
由 52 學習者完成
即時視訊會議
年齡: 5-8
1-4 每班學員人數
