像忍者一樣踢 - Kinderkicker 武術
在這個短期課程中，學生將在學習空手道、以色列自衛、跆拳道和拳擊技術的同時開始運動。這個充滿活力的課程在積極的環境中教授適合年齡的自衛和反霸凌。
Maryam Braun, M.Ed.
平均評分：
4.9
評論數量：(185)
包含什麼
4 現場會議
2 上課時間作業
每週 1 小時. Students will be encouraged to start a practicing routine so that they get in the habit of practicing 10 minutes a day on any of the moves taught in class.評估
Ongoing assessments will be made during class to determine if techniques are being understood or if reteaching and/or practice is needed.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Hello Ninjas! If your ready to have fun and work hard in a super exciting action packed martial arts class, I can't wait to meet you! In this class we will be working on age appropriate self defense and anti-bullying techniques through the styles of Karate, Brazilian Jujitsu, Israeli Self Defense, and Tae Kwon Do. This class is perfect for the beginners through advanced students, and lessons encourage children to work at their own pace and focus on doing their best. Character development will be encouraged through teacher directed "floor chats." Each class will be organized as follows:
Week One Lesson
Warm up
STAR Blocks
Follow the Black Belt - Blocks
Front Kicks and Jump Kicks
Safety Chat - "Bad guys," who are they, what should you do if you are approached by one?
Ninja Races using our blocks and kicks
Optional Homework: 1.Create a combination with blocks and front kicks to show off in the next class!
Week Two Lesson
Warm up
STAR Block Variations - torpedo punch, "windshield wipers"
Side Kicks - turning and flying side kicks
Safety Chat- What should you do if your lost?
Target Practice
Optional Homework: 1. Memorize your address, your parent's phone numbers, and their full names.
2. Speed drill - practice kicking fast and see how may kicks you can do in a minute!
Week Three Lesson
Warm up
Self Defense Strikes - punches, palm heel strikes, front kicks
Self Defense - Wrist Grabs
Safety Chat - Can you say no to an adult?
Nunchuku Demonstration and Instruction on making paper nunchukus for final class!
Optional Homework: 1. Make paper nunchukus
Week Four Lesson
Warm up
Nunchuku strikes and blocks
Ninja Kicks - review of all kicks taught in course
Super Ninja Course - incorporating nunchukus and board breaking into an obstacle course學習目標
Students will learn proper technique of specific moves outlined in the class such as front kicks, punches and self defense techniques.
其他詳情
父母的引導和規範
Floor chats will incorporate the following ideas:
"Bad Guys" - anyone who makes you feel uncomfortable, including friends, family, people we know and people we don't know. When approached by "bad guys" we use our words and let an adult know right away. We only use martial arts for good, and only in self defense.
"Can you say no to an adult?" Yes, anyone who asks you to do something that makes you uncomfortable you have a right to stand up for yourself. Use your words, tell an adult, keep telling until someone listens to you.
Parents should monitor student during class to ensure all safety precautions are taken.
供應清單
Please wear comfortable clothes for each class. An open area where students can move about freely is also helpful so that the student is safe.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 August, 2020
4.9
185評論
教師專業知識和證書
佛羅裡達 教學證書 在 小學教育
Mrs.Braun is a second degree black belt and has been teaching martial arts for over twenty years to kinderckers, kids, teens and adults. Her background includes training in Okinawan Weapons, Brazilian Jiu Jitsu, Israeli Self Defense and Tae Kwon Do. 評論
現場團體小班課程
US$13
每週或US$49 用於 4 課程每週1次，共 4 週
30 分鐘
有24 位學習者完成此課程
即時視訊會議
年齡: 4-6
3-10 每班學員人數
