KETO烹飪課：你也餓了嗎？
在這個簡單的 4 課時課程中，您的學習者將學習製作 4 道美味的 KETO 課程：早餐、午餐、晚餐和甜點。
Katie Spitler
平均評分：
4.9
評論數量：(185)
包含什麼
4 預錄課程
4 週
教師的支持1 年訪問權
到內容作業
每週 1 小時. Our homework is simple: 1) Read the recipe, 2) Gather your ingredients, 3) Prepare the food, 4) EAT!!我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
If you're hungry, you're in the right place! In this 4 lesson course, your learner and I will prepare 4 keto dishes your whole family will enjoy! Since this is a self-paced class, there are no live meetings. For each lesson, I'll upload several links/files into the classroom. These will include a printable recipe, a short ingredient preview video, and a cooking video. In the cooking video, I'll prepare the meal in such a way that your learner can follow right along! You'll be able to pause, replay, and skip sections as necessary. This is the perfect set-up for cooking/baking, because you can go at your own pace! As you'll notice below, our course's menu takes us through one whole day of meals: Breakfast, Lunch, Dinner, and Dessert. I hope you'll find something you enjoy! Here is our menu: Week 1: Breakfast - Lemon Cream Cheese Muffins Week 2: Lunch - Mini Taco Bites with Homemade Guacamole Week 3: Dinner - Blackened Chicken With Alfredo Sauce Served over Broccoli (or your choice of vegetable) Week 4: Dessert - Classic Cheesecake with Caramel Sauce Sweetener is one of the most discussed issues with KETO baking. There are many good choices on the market! Swerve, Pure, and Gentle Sweet and great options, but you're welcome to use the sweetener of your choice. Please note: These recipes are considered KETO due to the low carb count and specific ingredients listed. I am not a nutritionist and I do not recommend these recipes to treat any medical condition. Please consult a doctor or nutritionist for all your medical and nutritional needs.
學習目標
Students will gain confidence in the kitchen as they cook along side the video.
教學大綱
4 課程
超過 4 週課 1:
Keto Lemon Cream Cheese Muffins with Crumb Topping and Lemon Drizzle
Preparation, Baking, and Assembling of Keto Lemon Cream Cheese Muffins with Crumb Topping and Lemon Drizzle 課 2:
Keto Mini Taco Bites
Preparation, Cooking, and Assembling of Keto Mini Taco Bites 課 3:
Keto Alfredo Sauce with Blackened Chicken and Roasted Broccoli
Preparation and Cooking of Keto Alfredo Sauce with Blackened Chicken and Roasted Broccoli 課 4:
Keto Cheesecake with Keto Caramel Sauce
Preparation, Baking, and Assembling of Keto Cheesecake with Keto Caramel Sauce 其他詳情
父母的引導和規範
Parental guidance is highly recommended as learners will be handling raw meat and eggs, and using various kitchen tools including knives, the stovetop, and the oven.
Please note:
These recipes are considered KETO due to the low carb count and specific ingredients listed. I am not a nutritionist and I do not recommend these recipes to treat any medical condition. Please consult a doctor or nutritionist for all your medical and nutritional needs.
供應清單
The learner is responsible for reading the recipe and gathering the ingredients. A printable copy of the recipe will be provided each week.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 August, 2020
4.9
185評論
教師專業知識和證書
學士學位 在 教育 從 Pensacola Christian College
Good food is a long tradition in my family. I've had the privilege of being surrounded by great cooks and delicious food, and it's time now to share that tradition.
Please note:
These recipes are considered KETO due to the low carb count and specific ingredients listed. I am not a nutritionist and I do not recommend these recipes to treat any medical condition. Please consult a doctor or nutritionist for all your medical and nutritional needs.
